Summer Corn, Tomato and Avocado Salad with Creamy Buttermilk-Dijon Dressing
User Reviews
5.0
                                            
                                            9 reviews
                                        
                                    
                                        Excellent
                                    
                                
																									Summer Corn, Tomato and Avocado Salad with Creamy Buttermilk-Dijon Dressing
															
																
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													Take advantage of the end of summer with sweet corn and delicious ripe tomatoes with this easy side dish, perfect to go along anything you 're grilling! The dressing is creamy yet light, the perfect compliment.
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                                Ingredients
- 1 tbsp minced shallots
 - 1 head romaine (chopped (about 5 cups))
 - 2 teaspoons Dijon mustard
 - 1 medium corn on the cobb (cooked and cut off husk*)
 - 2 tbsp white wine vinegar
 - 4 to 5 large grape tomatoes (quartered)
 - 6 tbsp 1% buttermilk
 - 1/2 large avocado (3 oz, sliced)
 - 2 tbsp extra virgin olive oil
 - 1/4 cup sliced red onion
 - 1/4 tsp garlic powder
 - 1/2 teaspoon kosher salt
 - pinch black pepper
 
Instructions
- *Quickest way to cook the corn is put it in microwave 3 minutes with husk on, then let cool and peel.
 - Whisk all the dressing ingredients together.
 - Place lettuce in a large bowl, top with corn, tomatoes, avocado and red onion and drizzle with dressing.
 
Nutrition Information
Show Details
																							
												Serving  
												11/2 cups
																																			
												Calories  
												147kcal
																									(7%)
																																			
												Carbohydrates  
												11.5g
																									(4%)
																																			
												Protein  
												3.5g
																									(7%)
																																			
												Fat  
												11g
																									(17%)
																																			
												Cholesterol  
												1mg
																									(0%)
																																			
												Sodium  
												137mg
																									(6%)
																																			
												Fiber  
												3.5g
																									(14%)
																																			
												Sugar  
												2.5g
																									(5%)
																							
										
									Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 147 kcal
% Daily Value*
| Serving | 11/2 cups | |
| Calories | 147kcal | 7% | 
| Carbohydrates | 11.5g | 4% | 
| Protein | 3.5g | 7% | 
| Fat | 11g | 17% | 
| Cholesterol | 1mg | 0% | 
| Sodium | 137mg | 6% | 
| Fiber | 3.5g | 14% | 
| Sugar | 2.5g | 5% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
5.0
                                                
                                                9 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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