Summer Farro Salad
User Reviews
4.8
57 reviews
Excellent
Summer Farro Salad
Report
Summer Farro Salad with all of your favorite summer ingredients! This simple summer salad is guaranteed to be a summer side dish favorite!
Share:
Ingredients
For the salad:
- 2 cups cooked farro
- 2 cups greens of your choice, spinach, kale, mixed greens, etc.
- 2 large peaches, pitted and sliced
- 1 1/2 cups blueberries
- 1 1/2 cups grape tomatoes, halved
- 2 small ears sweet corn, kernels removed (about 1 1/2 cups)
- 1/2 cup crumbled Feta cheese
- 3 tablespoons chopped basil
For the dressing:
- 1/3 cup olive oil
- Juice of 1 lemon
- 1 tablespoon champagne vinegar or white balsamic vinegar
- 2 cloves garlic, minced
- 1 small shallot, minced
- Kosher salt and black pepper, to taste
Instructions
- In a large bowl combine the farro, greens, peach slices, blueberries, tomatoes, corn, feta, and basil.
- In a small bowl, combine the olive oil, lemon juice, vinegar, garlic, shallot, salt, and pepper. Whisk until well combined.
- Drizzle the dressing over the salad and gently toss until salad is well coated. Serve immediately.
Nutrition Information
Show Details
Calories
390kcal
(20%)
Carbohydrates
43g
(14%)
Protein
7g
(14%)
Fat
23g
(35%)
Saturated Fat
5g
(25%)
Cholesterol
17mg
(6%)
Sodium
223mg
(9%)
Potassium
458mg
(13%)
Fiber
6g
(24%)
Sugar
15g
(30%)
Vitamin A
1125IU
(23%)
Vitamin C
24mg
(27%)
Calcium
122mg
(12%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 390 kcal
% Daily Value*
| Calories | 390kcal | 20% |
| Carbohydrates | 43g | 14% |
| Protein | 7g | 14% |
| Fat | 23g | 35% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 17mg | 6% |
| Sodium | 223mg | 9% |
| Potassium | 458mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 15g | 30% |
| Vitamin A | 1125IU | 23% |
| Vitamin C | 24mg | 27% |
| Calcium | 122mg | 12% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
57 reviews
Excellent
Other Recipes
You'll Also Love
