Super Easy Protein Ice Cream
User Reviews
5.0
75 reviews
Excellent
Super Easy Protein Ice Cream
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Creamy, indulgent and with 12 grams of protein! This vanilla protein powder ice cream will be the hit of the season.
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Ingredients
- 1 cup coconut cream from a can
- ½ cup pasteurized egg yolk
- ⅛ cup collagen powder
- ½ teaspoon vanilla stevia
- 1 tbs honey
- 1.5 tbs Sprinkles dairy and gluten-free
Instructions
- Blend all ingredients except sprinkles in a blender very quickly (you don’t want too much air).
- Portion into an 8x3 pan and mix in sprinkles.
- Place in freezer to set for 30-45 minutes checking frequently.
- Once desired texture is achieved, remove from the freezer and scoop into gluten-free ice cream cones or bowls.
Equipments used:
Notes
- If your coconut cream is thick this should only need 30 minutes until it is scoopable, it will be creamier. If it is a watery coconut cream that is not SUPER hard in the fridge it will need longer (roughly an hour) and in a deep freeze.
- If you do not have vanilla stevia do not increase the honey. Instead, use ½ teaspoon regular vanilla extract + a few drops or ½ bag of powdered stevia.
- Different coconut milks freeze differently. Pop the protein ice cream into the freezer for 30-60 minutes checking on it after 30. Some will be the perfect texture for scooping at 30 minutes and some will be too soft. What you don’t want is it getting too hard where it crystallizes.
Nutrition Information
Show Details
Calories
271kcal
(14%)
Carbohydrates
12g
(4%)
Protein
12g
(24%)
Fat
21g
(32%)
Saturated Fat
19g
(95%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
87mg
(4%)
Potassium
265mg
(8%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
71IU
(1%)
Vitamin C
2mg
(2%)
Calcium
30mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 271 kcal
% Daily Value*
| Calories | 271kcal | 14% |
| Carbohydrates | 12g | 4% |
| Protein | 12g | 24% |
| Fat | 21g | 32% |
| Saturated Fat | 19g | 95% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 87mg | 4% |
| Potassium | 265mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 71IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 30mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
75 reviews
Excellent
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