Swedish Meatballs

User Reviews

5

15 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    40 mins

  • Total Time

    50 mins

  • Servings

    6 servings

  • Calories

    509 kcal

  • Course

    Main Course

  • Cuisine

    Swedish

Swedish Meatballs

Swedish Meatballs are made from a mixture of ground chuck and pork combined with soaked white bread, sautéed onions, and spices like allspice and nutmeg. These bite-sized meatballs are browned in butter, then served with a creamy sauce made from a roux of butter and flour, beef broth, cream, sour cream, and Dijon mustard. The result is tender, savory meatballs with a rich, velvety sauce, offering a balanced blend of spices and creamy texture.

Description

This recipe for Swedish Meatballs starts by soaking fresh white bread in milk to create a tender binder for the ground chuck and pork mixture, which is seasoned with kosher salt, black pepper, allspice, and nutmeg. Sautéed onions add sweetness and depth. The formed meatballs are browned carefully in butter to achieve a golden crust without overcrowding the pan. The accompanying sauce is made by creating a light roux with butter and flour, then slowly whisking in beef broth and cream to develop a smooth, thickened gravy. Sour cream and Dijon mustard are stirred in near the end to add brightness and balance richness. The final dish offers a blend of tender meatballs and creamy sauce with subtle warming spices, suitable for serving with mashed potatoes or noodles. Care is taken to avoid boiling the sauce after adding dairy to prevent separation, ensuring a smooth consistency.

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Ingredients

Servings

Meatballs

  • 2 lices white bread fresh
  • 1/4 cup milk
  • 2 tablespoons butter divided
  • 1/2 cup onion finely chopped, yellow or white
  • 1 teaspoon kosher salt
  • 1 pound ground chuck
  • 1/2 pound ground pork
  • 1 egg large, yolk
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground allspice
  • 1/4 teaspoon nutmeg grated

Sauce

  • 2 tablespoons butter
  • 1/4 cup all-purpose flour
  • 1 ½ cups beef broth
  • 1/2 cup heavy cream
  • 1/4 cup sour cream
  • 1 teaspoon Dijon mustard
  • salt to taste
  • black pepper to taste
  • parsley optional

Instructions

  1. Tear the bread into pieces and place in a small mixing bowl along with the milk. Set aside.
  2. In a 12-inch saute pan over medium heat, melt 1 tablespoon of the butter.
  3. Add the onion and a pinch of salt, and cook until onions are soft, about 4-5 minutes. 
  4. In a large bowl, combine the bread/milk mixture, ground beef, pork, egg yolks, 1 teaspoon of kosher salt, black pepper, allspice, nutmeg, and onions. 
  5. Using a 1.5 tablespoon cookie scoop, portion out meatballs. 
  6. Heat the remaining tablespoon butter in the now-empty saute pan over medium-low heat.
  7. Working in batches,  add the meatballs and saute until golden brown on all sides, about 7-10 minutes.**
  8. Remove the meatballs to a platter and tent with aluminum foil. 
  9. Once all of the meatballs are cooked, decrease the heat to low, and melt 2 tablespoons butter. 
  10. Add the flour to the pan, and cook until lightly browned, whisking regularly, about 1 minute.  
  11. Gradually add the beef stock and cream, and whisk until sauce begins to thicken. 
  12. Stir in sour cream and dijon mustard and cook until sauce begins to simmer. 
  13. Season to taste with salt and pepper. 
  14. Add the meatballs back to the skillet, and simmer for 1-2 minutes. 
  15. Serve over egg noodles topped with fresh parsley, if desired. 

Notes

  • Use fresh white bread ends with 1/3 cup milk for soaking to maintain meatball moisture.
  • Cook meatballs in batches to avoid overcrowding and preserve a golden brown exterior.
  • Simmer the sauce gently after adding sour cream to prevent curdling or separation.
  • Estimated nutrition values are provided for reference but may vary with ingredient brands.

Nutrition Information

Show Details
Serving 1serving Calories 509kcal (25%) Carbohydrates 11g (4%) Protein 23g (46%) Fat 41g (63%) Saturated Fat 19g (95%) Cholesterol 165mg (55%) Sodium 708mg (30%) Potassium 505mg (11%) Sugar 1g (2%) Vitamin A 650IU (13%) Vitamin C 1.2mg (1%) Calcium 83mg (8%) Iron 2.4mg (13%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 509 kcal

% Daily Value*

Serving 1serving
Calories 509kcal 25%
Carbohydrates 11g 4%
Protein 23g 46%
Fat 41g 63%
Saturated Fat 19g 95%
Cholesterol 165mg 55%
Sodium 708mg 30%
Potassium 505mg 11%
Sugar 1g 2%
Vitamin A 650IU 13%
Vitamin C 1.2mg 1%
Calcium 83mg 8%
Iron 2.4mg 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

15 reviews
Excellent

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