Sweet and Spicy Roasted Broccolini Recipe + VIDEO

Name: Sweet and Spicy Roasted Broccolini Recipe + VIDEO
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 - 3 servings
Ingredients: 1 bunch broccolini; ¼ cup Asian Sweet Chili Sauce; 2 teaspoons sesame oil; ¼ teaspoon garlic powder; 1 pinch salt; cooking spray

User Reviews

5.0

15 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings
2 - 3 servings
Calories
172 kcal
Course
Side Dish
Cuisine
American, Vegan

Sweet and Spicy Roasted Broccolini Recipe + VIDEO

Gael Hudson

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Lightly sweet and perfectly spicy roasted broccolini is a flavorful side dish recipe that's a snap to prepare in under 20 minutes.

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Ingredients

Servings

1 bunch broccolini about ¾ pound
¼ cup Asian Sweet Chili Sauce
2 teaspoons sesame oil
¼ teaspoon garlic powder
1 pinch salt
cooking spray

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Instructions

Preheat the oven to 425°F. Set out a large rimmed baking sheet. Then spray the baking sheet with nonstick cooking spray.
Trim the rough ends of the broccolini stems just a little. Cut the largest broccolini stems in half lengthwise to match the smaller pieces.
Lay the broccolini out in a single layer on the baking sheet and sprinkle lightly with salt.
Roast in the oven for 10 minutes.
Meanwhile, set out a small bowl. Whisk together the sweet chili sauce, sesame oil, and garlic powder.
Once the roasted broccolini comes out of the oven, brush the pieces with sweet chili glaze. Serve warm.

Notes

Pro Tip: Don’t brush the glaze over the broccolini before roasting. It makes them soggy.
Like most cooking green veggies, broccolini is best to enjoy soon after roasting.
The dish will keep well in the fridge for up to 4 or 5 days, but the stalks and florets will likely be soft and soggy. Enjoy cold in salads, or briefly reheat in a skillet on the stovetop or the air fryer.

Nutrition Information

Show Details

Serving 3pc Calories 172kcal (9%) Carbohydrates 28g (9%) Protein 6g (12%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 2g Sodium 388mg (16%) Potassium 4mg (0%) Fiber 2g (8%) Sugar 19g (38%) Vitamin A 3002IU (60%) Vitamin C 156mg (173%) Calcium 120mg (12%) Iron 1mg (6%)

Nutrition Facts

Serving: 2- 3 servings

Amount Per Serving

Calories 172 kcal

% Daily Value*

Serving	3pc
Calories	172kcal	9%
Carbohydrates	28g	9%
Protein	6g	12%
Fat	4g	6%
Saturated Fat	1g	5%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	2g	10%
Sodium	388mg	16%
Potassium	4mg	0%
Fiber	2g	8%
Sugar	19g	38%
Vitamin A	3002IU	60%
Vitamin C	156mg	173%
Calcium	120mg	12%
Iron	1mg	6%