Sweet Autumn Turkey Sandwich

Name: Sweet Autumn Turkey Sandwich
Prep time: 10 min
Total time: 10 min
Yield: 2 serving
Ingredients: 4 slices Whole grain; ¼ cup hummus; ¼ cup red onion; ¼ Small apple; 2 roasted sweet potato slices*; ½ avocado; 6-8 ounces fresh deli turkey; Small handful baby spinach

User Reviews

5.0

6 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
2
Calories
406 kcal
Course
Lunch
Cuisine
American

Sweet Autumn Turkey Sandwich

Odette Barnes

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A fall-inspired turkey sandwich with crispy apple slices, roasted sweet potato and hummus.

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Ingredients

Servings

4 slices Whole grain sprouted or gluten-free bread
¼ cup hummus
¼ cup red onion
¼ Small apple thinly sliced
2 roasted sweet potato slices*
½ avocado sliced
6-8 ounces fresh deli turkey I used black pepper
Small handful baby spinach

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Instructions

Put sandwiches together by laying all four slices of bread out. Add about 1 Tablespoon of the hummus to each slice. Set two slices aside as these will be your sandwich toppers. Split the sandwich ingredients in half and add them to the two slices of bread in the order listed. Once you get to the baby spinach top each with a remaining slice of bread, cut each in half and enjoy!

Notes

*For the roasted sweet potato slices, use the sweet potato toast method by thinly slicing a sweet potato into 1/4” thick pieces, coat in small amount of oil, season with salt and pepper and place on a baking sheet with a little room between each slice. Bake at 400° for about 15-20 minutes, flip slices over and bake for another 15-20 minutes or until a fork can easily pierce the sweet potato.

Nutrition Information

Show Details

Serving 1sandwich Calories 406kcal (20%) Carbohydrates 46g (15%) Protein 25g (50%) Fat 15g (23%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g Monounsaturated Fat 7g Trans Fat 0.01g Cholesterol 42mg (14%) Sodium 1047mg (44%) Potassium 930mg (27%) Fiber 12g (48%) Sugar 4g (8%) Vitamin A 1644IU (33%) Vitamin C 12mg (13%) Calcium 51mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 406 kcal

% Daily Value*

Serving	1sandwich
Calories	406kcal	20%
Carbohydrates	46g	15%
Protein	25g	50%
Fat	15g	23%
Saturated Fat	2g	10%
Polyunsaturated Fat	3g	18%
Monounsaturated Fat	7g	35%
Trans Fat	0.01g	1%
Cholesterol	42mg	14%
Sodium	1047mg	44%
Potassium	930mg	20%
Fiber	12g	48%
Sugar	4g	8%
Vitamin A	1644IU	33%
Vitamin C	12mg	13%
Calcium	51mg	5%
Iron	3mg	17%