Sweet Chili Chicken
User Reviews
5.0
126 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
40 mins
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Servings
6
-
Calories
294 kcal
-
Course
Main Course
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Cuisine
Asian
Sweet Chili Chicken
Report
This sweet chili chicken is battered chicken pieces that are cooked to crispy brown perfection, then tossed in sweet chili sauce. Serve over rice for a complete meal that's even better than take out!
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Ingredients
- 1 1/2 pounds boneless skinless chicken breasts cut into 1 inch pieces
- 2 eggs lightly beaten
- salt and pepper to taste
- 1/2 cup all purpose flour
- 1/2 cup cornstarch
- oil for frying
- 3/4 cup Sweet chili sauce
- 1/3 cup sliced green onions
Instructions
- Place the eggs in a bowl, add salt and pepper to taste
- Mix the flour and cornstarch together and place in a shallow bowl or on a plate
- Heat 3 inches of oil in a deep pot to 350 degrees F
- Dip each piece of chicken into the egg, then roll into the flour mixture. Repeat with all of the chicken.
- Fry 7-8 pieces of chicken at a time for 5 minutes or until golden brown. Drain on paper towels. Repeat the process with all of the chicken.
- Toss the chicken with the chili sauce. Sprinkle with green onions and serve.
Notes
- This dish is best served immediately, as the coating on the chicken will start to soften when it hits the sauce.
- The secret to easy frying is to use a thermometer to monitor the temperature of your oil. You want your oil to be right around 350 degrees F.
- Leftovers will stay fresh in an airtight container for up to 3 days. Reheat the chicken on the stove top over low heat until warmed through. The chicken will not be as crispy when reheated if it’s stored with the sauce.
Nutrition Information
Show Details
Calories
294kcal
(15%)
Carbohydrates
33g
(11%)
Protein
27g
(54%)
Fat
14g
(22%)
Saturated Fat
1g
(5%)
Cholesterol
127mg
(42%)
Sodium
472mg
(20%)
Potassium
450mg
(13%)
Sugar
15g
(30%)
Vitamin A
115IU
(2%)
Vitamin C
1.4mg
(2%)
Calcium
14mg
(1%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 294 kcal
% Daily Value*
| Calories | 294kcal | 15% |
| Carbohydrates | 33g | 11% |
| Protein | 27g | 54% |
| Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 127mg | 42% |
| Sodium | 472mg | 20% |
| Potassium | 450mg | 10% |
| Sugar | 15g | 30% |
| Vitamin A | 115IU | 2% |
| Vitamin C | 1.4mg | 2% |
| Calcium | 14mg | 1% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
126 reviews
Excellent
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