Thai Sweet Chili Chicken
User Reviews
5.0
30 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
2 to 3
-
Calories
438 kcal
-
Course
Main Course
-
Cuisine
Asian
Thai Sweet Chili Chicken
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An easy recipe that tastes even better than the takeout version, is fast to cook for your weekday dinner, and is healthier!
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Ingredients
- 1 lbs (450 g) boneless skinless chicken breasts or thighs , cut into bite-sized chunks
- 1 tablespoon vegetable oil
- 1/2 teaspoon salt
- 1 egg , beaten
- 1/2 cup cornstarch
Sauce
- 1/2 cup Homemade Thai sweet chili sauce (or bottled sweet chili sauce)
- 1 tablespoon Shaoxing wine (or dry sherry for gluten-free)
- 1 tablespoon light soy sauce (or tamari for gluten-free)
Cook
- 1/4 to 1/3 cup vegetable oil
- 2 lices ginger , minced
- 2 green onions , chopped
- lime wedge to serve with (Optional)
Instructions
- Combine chicken pieces, vegetable oil, and salt in a big bowl. Mix well and let marinate for 10 to 15 minutes.
- Combine all the sauce ingredients in a small bowl.
- Add the beaten egg into the bowl with the chicken. Stir to mix well. Add cornstarch. Stir to coat chicken, until it forms an uneven coating with a little dry cornstarch left unattached.
- Heat oil in a large nonstick skillet over medium-high heat until hot. Add chicken all at once and spread out into a single layer in the skillet. Separate chicken pieces with a pair of tongs or chopsticks.
- Cook without moving the chicken for 2 to 3 minutes, or until the bottom turns golden. Flip to brown the other side and until the inside is just cooked through, 2 to 3 minutes. Transfer chicken to a big plate and remove the pan from the stove. Let cool for 2 to 3 minutes.
- Wipe the extra oil from the pan using a few layers of paper towel held in a pair of tongs, leaving about 1 tablespoon of oil in the pan. Add the ginger and green onion. Stir fry a few seconds to release the aroma.
- Add the chicken back into the pan and pour in the sauce. Stir to mix well.
- Transfer to a plate and serve hot over steamed rice with lime wedges, if needed.
Nutrition Information
Show Details
Serving
3g
Calories
438kcal
(22%)
Carbohydrates
39.1g
(13%)
Protein
34.6g
(69%)
Fat
14.4g
(22%)
Saturated Fat
2.3g
(12%)
Cholesterol
151mg
(50%)
Sodium
1409mg
(59%)
Potassium
635mg
(18%)
Fiber
0.6g
(2%)
Sugar
20.5g
(41%)
Calcium
20mg
(2%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 2to 3
Amount Per Serving
Calories 438 kcal
% Daily Value*
| Serving | 3g | |
| Calories | 438kcal | 22% |
| Carbohydrates | 39.1g | 13% |
| Protein | 34.6g | 69% |
| Fat | 14.4g | 22% |
| Saturated Fat | 2.3g | 12% |
| Cholesterol | 151mg | 50% |
| Sodium | 1409mg | 59% |
| Potassium | 635mg | 14% |
| Fiber | 0.6g | 2% |
| Sugar | 20.5g | 41% |
| Calcium | 20mg | 2% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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