Grilled Sweet Thai Chili Chicken Thighs
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                                - 
                        Prep Time
40 mins
 - 
                        Cook Time
40 mins
 - 
                        Total Time
48 mins
 - 
                        Servings
4 servings
 - 
                        Calories
475 kcal
 - 
                        Course
Main Course
 
																									Grilled Sweet Thai Chili Chicken Thighs
															
																
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													Sweet, sticky, and flavorful, these grilled sweet chili chicken thighs are perfect for your next BBQ. Marinated in a mouthwatering sauce and then brushed with sweet Thai chili sauce as it grills, this recipe will take your grilled chicken up a notch.
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                                Ingredients
- 8 to 10 boneless skinless chicken thighs
 - 1 teaspoon salt
 - ¼ teaspoon pepper
 - 1 teaspoon garlic powder
 - 1 teaspoon onion powder
 - 2 tablespoons soy sauce low sodium
 - ½ tablespoon rice vinegar
 - 1½ cups sweet Thai chili sauce divided into 1 (brushing) and ½ cup (marinating)
 
Instructions
- Add the chicken thighs to a mixing bowl and toss with salt, pepper, garlic powder, and onion powder. Once coated, add the soy sauce, rice vinegar, and ½ cup of sweet chili sauce. Toss well to combine and set aside in the fridge to marinate for 30 minutes to an hour.
 - Heat the grill to 400F.
 - Place the chicken thighs onto the grill, smooth side down.
 - Grill the chicken thighs on direct heat for 3 minutes, depending on their size. Keep the grill lid closed.
 - Open the lid and flip the chicken thighs. Brush the chicken thighs generously with the sweet Thai chili sauce and close the lid, letting them cook for 3 minutes.
 - Open the lid and flip the chicken thighs again. Brush and cook for another minute with the lid closed.
 - Flip the chicken one last time to let the just-brushed side sear for a minute. Remove the chicken from the grill and rest for at least five minutes before serving. If possible, cover with foil.
 
Nutrition Information
Show Details
																							
												Calories  
												475kcal
																									(24%)
																																			
												Carbohydrates  
												49g
																									(16%)
																																			
												Protein  
												45g
																									(90%)
																																			
												Fat  
												10g
																									(15%)
																																			
												Saturated Fat  
												2g
																									(10%)
																																			
												Polyunsaturated Fat  
												2g
																																			
												Monounsaturated Fat  
												3g
																																			
												Trans Fat  
												0.04g
																																			
												Cholesterol  
												215mg
																									(72%)
																																			
												Sodium  
												2028mg
																									(85%)
																																			
												Potassium  
												598mg
																									(17%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												46g
																									(92%)
																																			
												Vitamin A  
												55IU
																									(1%)
																																			
												Vitamin C  
												0.1mg
																									(0%)
																																			
												Calcium  
												26mg
																									(3%)
																																			
												Iron  
												2mg
																									(11%)
																							
										
									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 475 kcal
% Daily Value*
| Calories | 475kcal | 24% | 
| Carbohydrates | 49g | 16% | 
| Protein | 45g | 90% | 
| Fat | 10g | 15% | 
| Saturated Fat | 2g | 10% | 
| Polyunsaturated Fat | 2g | 12% | 
| Monounsaturated Fat | 3g | 15% | 
| Trans Fat | 0.04g | 2% | 
| Cholesterol | 215mg | 72% | 
| Sodium | 2028mg | 85% | 
| Potassium | 598mg | 13% | 
| Fiber | 1g | 4% | 
| Sugar | 46g | 92% | 
| Vitamin A | 55IU | 1% | 
| Vitamin C | 0.1mg | 0% | 
| Calcium | 26mg | 3% | 
| Iron | 2mg | 11% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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