Grilled Sweet Thai Chili Chicken Thighs

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  • Prep Time

    40 mins

  • Cook Time

    40 mins

  • Total Time

    48 mins

  • Servings

    4 servings

  • Calories

    475 kcal

  • Course

    Main Course

  • Cuisine

    Asian, American

Grilled Sweet Thai Chili Chicken Thighs

Sweet, sticky, and flavorful, these grilled sweet chili chicken thighs are perfect for your next BBQ. Marinated in a mouthwatering sauce and then brushed with sweet Thai chili sauce as it grills, this recipe will take your grilled chicken up a notch.

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Ingredients

Servings
  • 8 to 10 boneless skinless chicken thighs
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons soy sauce low sodium
  • ½ tablespoon rice vinegar
  • cups sweet Thai chili sauce divided into 1 (brushing) and ½ cup (marinating)
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Instructions

  1. Add the chicken thighs to a mixing bowl and toss with salt, pepper, garlic powder, and onion powder. Once coated, add the soy sauce, rice vinegar, and ½ cup of sweet chili sauce. Toss well to combine and set aside in the fridge to marinate for 30 minutes to an hour.
  2. Heat the grill to 400F.
  3. Place the chicken thighs onto the grill, smooth side down. 
  4. Grill the chicken thighs on direct heat for 3 minutes, depending on their size. Keep the grill lid closed.
  5. Open the lid and flip the chicken thighs. Brush the chicken thighs generously with the sweet Thai chili sauce and close the lid, letting them cook for 3 minutes.
  6. Open the lid and flip the chicken thighs again. Brush and cook for another minute with the lid closed.
  7. Flip the chicken one last time to let the just-brushed side sear for a minute. Remove the chicken from the grill and rest for at least five minutes before serving. If possible, cover with foil.

Nutrition Information

Show Details
Calories 475kcal (24%) Carbohydrates 49g (16%) Protein 45g (90%) Fat 10g (15%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Trans Fat 0.04g Cholesterol 215mg (72%) Sodium 2028mg (85%) Potassium 598mg (17%) Fiber 1g (4%) Sugar 46g (92%) Vitamin A 55IU (1%) Vitamin C 0.1mg (0%) Calcium 26mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 475 kcal

% Daily Value*

Calories 475kcal 24%
Carbohydrates 49g 16%
Protein 45g 90%
Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Trans Fat 0.04g 2%
Cholesterol 215mg 72%
Sodium 2028mg 85%
Potassium 598mg 13%
Fiber 1g 4%
Sugar 46g 92%
Vitamin A 55IU 1%
Vitamin C 0.1mg 0%
Calcium 26mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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