Sweet Chili Soy Glazed Foil Baked Salmon

User Reviews

5

2 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    15 mins

  • Total Time

    20 mins

  • Servings

    6

  • Calories

    332 kcal

  • Course

    Main Course

  • Cuisine

    Asian

Sweet Chili Soy Glazed Foil Baked Salmon

Sweet chili soy glazed salmon baked in a foil pouch - a delicious, easy, and fresh asian inspired meal that is low calorie and a huge family hit!

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Ingredients

Servings
  • 6 salmon filets
  • 3 tbsp soy sauce
  • 1 ½ tbsp sweet chili sauce
  • 1 tbsp garlic paste
  • 1 tbsp cilantro paste

Instructions

  1. Preheat oven to 400 degrees
  2. Lay foil down on a baking sheet, enough to fold into a pouch around salmon.
  3. Add salmon to foil, drizzle with soy sauce.
  4. Stir other ingredients together in small bowl and top salmon with glaze.
  5. Fold pouch around salmon and bake until opaque and just as fish releases white fat- about 10-15 minutes, depending on the thickness of your filet.

Nutrition Information

Show Details
Serving 1g Calories 332kcal (17%) Carbohydrates 3g (1%) Protein 32g (64%) Fat 21g (32%) Saturated Fat 7g (35%) Polyunsaturated Fat 11g (65%) Cholesterol 106mg (35%) Sodium 595mg (25%) Sugar 2g (4%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 332 kcal

% Daily Value*

Serving 1g
Calories 332kcal 17%
Carbohydrates 3g 1%
Protein 32g 64%
Fat 21g 32%
Saturated Fat 7g 35%
Polyunsaturated Fat 11g 65%
Cholesterol 106mg 35%
Sodium 595mg 25%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

2 reviews
Excellent

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