Sweet Potato Fritters
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Sweet Potato Fritters
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Golden-brown sweet potato fritters with a hint of smoked paprika and melty cheese are simple, satisfying, and perfect for brunch, lunch or dinner!
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Ingredients
- 2 sweet potato about 14 oz / 400 g, peeled and grated, medium
- ½ cup all-purpose flour plain flour 60g
- 2 egg large
- ¼ cup milk 60ml
- ½ cup cheddar cheese 59g, grated
- 1 onion finely chopped, small
- 2 garlic minced, cloves
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- 2 tablespoon neutral cooking oil for frying, more if needed, generic cooking oil
Instructions
- Peel and grate the sweet potatoes, then squeeze out any excess moisture using a clean kitchen towel or paper towel.
- In a large bowl, whisk together the flour, eggs, milk, salt, pepper, and smoked paprika until you have a smooth batter.
- Stir in the grated sweet potato, cheese, chopped onion, and garlic until everything is well combined.
- Heat 1-2 tablespoon of oil in a large skillet over medium heat. Drop spoonfuls of the sweet potato mixture into the pan and flatten each slightly with the back of a spoon to form fritters.
- Fry each fritter for about 3-4 minutes per side, or until golden brown and cooked through. Cook in batches if needed, and add more oil if necessary.
- Transfer the fritters to a plate lined with paper towels to drain any excess oil. Serve hot, with a dipping sauce like sour cream, yogurt, or salsa.
Nutrition Information
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Calories
326kcal
(16%)
Carbohydrates
39g
(13%)
Protein
10g
(20%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.04g
(2%)
Cholesterol
97mg
(32%)
Sodium
484mg
(20%)
Potassium
517mg
(11%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
16446IU
(329%)
Vitamin C
5mg
(6%)
Calcium
178mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 326 kcal
% Daily Value*
| Calories | 326kcal | 16% |
| Carbohydrates | 39g | 13% |
| Protein | 10g | 20% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 97mg | 32% |
| Sodium | 484mg | 20% |
| Potassium | 517mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 16446IU | 329% |
| Vitamin C | 5mg | 6% |
| Calcium | 178mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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