Sweet Potato Fritters with Cashew Lime Cream {dairy free + gluten free}
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Unrated
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Prep Time
10 mins
-
Cook Time
20 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
369 kcal
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Course
Side Dish, Main Course
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Cuisine
Vegetarian, gluten-free
Sweet Potato Fritters with Cashew Lime Cream {dairy free + gluten free}
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These fragrant gluten free sweet potato fritters are perfect for breakfast, lunch or dinner. Top with a generous dollop of dairy free lime cashew cream and a side salad and dinner is sorted!
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Ingredients
- LIME CASHEW CREAM:
- 1 cup cashew nuts soaked in water overnight, raw unsalted
- ¼ cup water
- lime zest of 1
- lime juice juice of 2 limes
- ½ tsp salt
- FRITTERS:
- 600 g sweet potato
- 2 tsp ginger grated
- ⅓ cup Coriander finely chopped, cilantro, leaves and stalks
- 1 tsp cumin ground
- 1 tsp ground coriander heaped
- 1 tsp salt
- 2 leaves kaffir lime
- 2 egg large
- 2 tbs buckwheat flour
- cooking oil for frying
Instructions
- Drain the soaking liquid from the cashews and place in a high-speed blender with the water, lime zest, juice and salt. Blend until smooth and creamy. Decant into a small jar or bottle and refrigerate until ready to serve.
- Use a food processor or hand grater to grate the sweet potato. Place in a large bowl along with the ginger, cumin, coriander and salt. Remove the stem from the kaffir lime leaves and chop finely. Add to the sweet potato mixture.
- Lightly beat the eggs and add to the sweet potato mixture along with the buckwheat flour and mix until well combined.
- Heat a large saucepan over a medium heat, add the oil, and add spoonfuls of the mixture. Press down with a spatula and fry until the edges start to turn golden, around 3 minutes. Flip and fry until golden on the other side. Drain on paper towel.
- Serve with your favourite salad leaves and a drizzle of the lime cashew cream.
Nutrition Information
Show Details
Calories
369kcal
(18%)
Carbohydrates
46g
(15%)
Protein
12g
(24%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Cholesterol
81mg
(27%)
Sodium
993mg
(41%)
Potassium
800mg
(17%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Vitamin A
21490IU
(430%)
Vitamin C
4mg
(4%)
Calcium
80mg
(8%)
Iron
4.2mg
(23%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 369 kcal
% Daily Value*
| Calories | 369kcal | 18% |
| Carbohydrates | 46g | 15% |
| Protein | 12g | 24% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 81mg | 27% |
| Sodium | 993mg | 41% |
| Potassium | 800mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
| Vitamin A | 21490IU | 430% |
| Vitamin C | 4mg | 4% |
| Calcium | 80mg | 8% |
| Iron | 4.2mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
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