Sweet Potato Turkey Chili

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5.0

33 reviews
Excellent

Sweet Potato Turkey Chili

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A comforting, nourishing meal that fills you up and tastes amazing. This Sweet Potato Turkey Chili is a set it and forget it meal that comes together in the crockpot with minimal effort and maximum flavor.

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Ingredients

Servings
  • 6 ½ cup cubed sweet potatoes ~2 medium sweet potatoes
  • 1 lbs ground turkey 93% lean
  • 2 cups white onion diced
  • 1 red pepper diced
  • 1 orange pepper
  • 1 can black beans 15oz
  • 3-5 tbsp chili powder depending on taste
  • 1 can tomato sauce 15oz
  • 6 oz tomato paste
  • 28 oz diced tomatoes
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 cup beef broth or sub water
  • 1 tbsp olive oil
  • 1 tsp cayanne pepper to taste, optional

Instructions

  1. Heat a stove top skillet to medium heat. Add olive oil to pan (or cooking spray), add in ground turkey. Cook for 5-8 minutes until turkey is 90% cooked. Remove from heat and stir in sriracha (optional).
  2. Peel sweet potatoes and dice. Chop white onions, red pepper, and the orange pepper. Drain and rinse black beans.
  3. Set the crock pot / slow cooker to High heat. Layer in chopped vegetables (onion, peppers, sweet potatoes), then sprinkle in cooked ground turkey, black beans, and canned tomatoes.
  4. Add in tomato sauce, tomato paste, and broth. Fold together. Season with chili powder, salt, and pepper.
  5. Set crockpot for 4 hours. Stir every hour or so. Ensure all vegetables are completely saturated in chili sauce for even cooking.
  6. Serve hot & top with crackers, cheese (crumbles of feta / colby jack), greek yogurt, sour cream, or chives. Enjoy!

Notes

  • Store in an airtight container in the refrigerator to up to 5 days or freeze for up to 3 months.
  • You can make this Sweet Potato Chili stove top instead of in the crockpot, but you'll want to sauté all of the chopped potatoes, onion, and peppers first in order to soften them up before adding the tomatoes and turkey. Once everything is in your pot, simmer for 45-50 minutes.

Nutrition Information

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Serving 1 serving Calories 414kcal (21%) Carbohydrates 59g (20%) Protein 25g (50%) Fat 9g (14%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 50mg (17%) Sodium 1040mg (43%) Potassium 1215mg (35%) Fiber 17g (68%) Sugar 23g (46%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 414 kcal

% Daily Value*

Serving 1 serving
Calories 414kcal 21%
Carbohydrates 59g 20%
Protein 25g 50%
Fat 9g 14%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 1040mg 43%
Potassium 1215mg 26%
Fiber 17g 68%
Sugar 23g 46%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

33 reviews
Excellent

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