Sweet Potatoes Nachos With Kale

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    2

  • Calories

    404 kcal

  • Course

    Snacks

  • Cuisine

    American

Sweet Potatoes Nachos With Kale

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

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Ingredients

Servings

For the potato chips:

  • 1 medium sweet potato 200 grams
  • 1/2 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon chile powder
  • Salt/Pepper

For the kale chips:

  • 4 cups torn kale leaves packed
  • 2 teaspoons olive oil
  • salt
  • 1 cup reduced-fat cheddar cheese grated
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Instructions

  1. Preheat your oven to 375 degrees.
  2. Peel the sweet potato and run it through a mandolin to create very thin slices, about 1/8 of an inch thick. Repeat until all the potato is sliced.
  3. Place the potato into a large bowl and drizzle with olive oil. Toss to coat so that each slice gets evenly covered in the oil. Lay the potato slices in a single row on a large cookie sheet.
  4. In a small bowl, combine the garlic powder, cumin, paprika, and chile powder. Sprinkle half of the mixture all over the potatoes, and then sprinkle with a little bit of salt and pepper.
  5. Bake the chips for 10 minutes. Then, flip each slice and continue baking until brown and the edges begin to curl up and crisp, about another 10-13 minutes. Remove from the oven and let cool while the kale bakes. The center of some of the potatoes may feel a little soft, but they will crisp up once cooled.
  6. While the potatoes cook, place the torn kale leaves into a bowl and drizzle in the olive oil. Toss to coat and then season with a few pinches of salt.
  7. Lay the kale leaves in a single row on a cookie sheet. Place them into the oven once the potatoes are done and bake until golden brown and crispy, about 5-7 minutes.
  8. Place half of the potatoes in a single layer in a large, oven-proof skillet and then top with half of the kale leaves. Sprinkle half of the cheese on top and then top with the remaining potato and kale chips. Sprinkle with remaining cheese.
  9. Place the skillet back into the oven and cook the nachos until the cheese is just melted.
  10. Serve immediately and DEVOUR!

Nutrition Information

Show Details
Calories 404kcal (20%) Carbohydrates 25g (8%) Protein 16g (32%) Fat 28g (43%) Saturated Fat 12g (60%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Cholesterol 57mg (19%) Sodium 453mg (19%) Potassium 561mg (16%) Fiber 5g (20%) Sugar 5g (10%) Vitamin A 19276IU (386%) Vitamin C 42mg (47%) Calcium 543mg (54%) Iron 2mg (11%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 404 kcal

% Daily Value*

Calories 404kcal 20%
Carbohydrates 25g 8%
Protein 16g 32%
Fat 28g 43%
Saturated Fat 12g 60%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Cholesterol 57mg 19%
Sodium 453mg 19%
Potassium 561mg 12%
Fiber 5g 20%
Sugar 5g 10%
Vitamin A 19276IU 386%
Vitamin C 42mg 47%
Calcium 543mg 54%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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