Sweet & Salty Rocky Road Bars (No-Bake)
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Sweet & Salty Rocky Road Bars (No-Bake)
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No bake rocky road bars packed with sweet and salty popcorn, pretzels and more!
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Ingredients
- 300 g semi-sweet chocolate (I used Asda Just Essentials dark chocolate)
- 100 g butter
- 3 Tablespoons golden syrup
- 200 g digestive biscuits
- 50 g pretzels salted
- 100 g mini marshmallows
- 30 g Popcorn sweet and salty
Instructions
- Line an 8x8x3-inch tin and set aside for later.
- In a saucepan, melt the chocolate, butter and golden syrup together. Leave it to cool for a few minutes.
- Place the digestive biscuits and pretzels into a large bowl then use your hands (or the end of a rolling pin) to crush them into medium-sized chunks. Stir in the marshmallows and popcorn.
- Pour the melted chocolate mixture into the bowl and mix well until everything is evenly covered.
- Transfer the mixture to your lined tin and press it down firmly into place.
- Refrigerate for 3 hours or until firm then cut into bars and enjoy!
Notes
- Store in an airtight container for up to 2 weeks. Rocky road bars are best kept in the fridge.
Nutrition Information
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Serving
1bar
Calories
256kcal
(13%)
Carbohydrates
31g
(10%)
Protein
3g
(6%)
Fat
13g
(20%)
Saturated Fat
8g
(40%)
Monounsaturated Fat
2g
(10%)
Cholesterol
13mg
(4%)
Sodium
12mg
(1%)
Potassium
2mg
(0%)
Fiber
2g
(8%)
Sugar
21g
(42%)
Nutrition Facts
Serving: 16slices
Amount Per Serving
Calories 256 kcal
% Daily Value*
| Serving | 1bar | |
| Calories | 256kcal | 13% |
| Carbohydrates | 31g | 10% |
| Protein | 3g | 6% |
| Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 13mg | 4% |
| Sodium | 12mg | 1% |
| Potassium | 2mg | 0% |
| Fiber | 2g | 8% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
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