Sweet & Spicy Air Fryer Meatballs
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Unrated
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Prep Time
15 mins
-
Cook Time
20 mins
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Total Time
35 mins
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Servings
6 servings
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Calories
240 kcal
Sweet & Spicy Air Fryer Meatballs
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
Meatballs
- 1 lb ground pork 90/10 lean
- 1 egg large
- 1/4 cup Italian seasoned breadcrumbs (28 grams)
- 1/4 cup Italian cheese blend 20 grams, Wegmans, grated; includes Pecorino Romano and Parmigiano Reggiano
- 1 tbsp gochujang 18 grams, brand O'Food, Korean chili sauce
- 1 tsp korean red pepper flakes or chili powder
- 1 tsp Garlic Lover's Seasoning Flavor God brand
- 1/2 tsp salt
- 1/2 tsp black pepper
Sauce
- 3 tbsp apricot preserves 120 grams
- 3 tbsp peach preserves 120 grams
- 2 tbsp gochujang 36 grams, brand O'Food, Korean chili sauce
Optional Toppings
- green onions chopped
- sesame seeds
Instructions
- Add all meatball ingredients to a large bowl and combine with your hands until the ingredients are well distributed in the ground pork. Use a cookie scoop to help form meatballs, rolling them in your hands to create smooth, round balls about 1 to 1.5" in diameter. Set the raw meatballs aside on a baking sheet.
- Pre-heat air fryer to 400°F. After pre-heating, I like to add a parchment paper liner to my air fryer tray to make cleanup easy. Add meatballs to your air fryer tray in a single layer, being careful not to overcrowd. (Depending on the size of your air fryer, you may need to cook these in 2 batches.)
- Air fry meatballs for 8-10 minutes or until cooked through. Once cooked, remove meatballs from air fryer tray with tongs, allowing excess juices to drip off for a moment before moving the meatballs to a bowl.
- Whisk apricot preserves and gochujang until well blended, then pour over meatballs and toss until evenly coated. Top meatballs with sesame seeds and green onions before serving, if desired.
Notes
- Click here or scan the barcode below to log this food in My Fitness Pal.
Nutrition Information
Show Details
Serving
3meatballs
Calories
240kcal
(12%)
Carbohydrates
20g
(7%)
Protein
17g
(34%)
Fat
9g
(14%)
Cholesterol
84mg
(28%)
Sodium
404mg
(17%)
Potassium
48mg
(1%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 240 kcal
% Daily Value*
| Serving | 3meatballs | |
| Calories | 240kcal | 12% |
| Carbohydrates | 20g | 7% |
| Protein | 17g | 34% |
| Fat | 9g | 14% |
| Cholesterol | 84mg | 28% |
| Sodium | 404mg | 17% |
| Potassium | 48mg | 1% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
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