Taco Cake!
User Reviews
5
3 reviews
Excellent
-
Prep Time
40 mins
-
Cook Time
20 mins
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Total Time
1 hr
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Servings
7 servings
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Calories
844 kcal
-
Cuisine
Mexican
Taco Cake!
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Taco Cake! Layers upon layers of crispy tortillas, seasoned meat, black beans, corn, spinach, and cheese! Like Mexican Lasagna but better.
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Ingredients
- cooking spray nonstick
- 1 tablespoon vegetable oil plus more for frying tortillas
- 6 8- inch flour tortilla
- 1 pound ground beef
- 1 onion any color, finely diced, medium
- 2 cloves garlic minced
- 1 jalapeno pepper minced, seeds removed for less heat
- 1 teaspoon cumin ground
- 2 teaspoons chili powder
- 1 can tomatoes or about 1 ½ cups fresh, 14 ounces, chopped
- ¼ cup tomato paste
- 1 can black beans drained and rinsed, 15.5 ounces
- salt to taste
- black pepper to taste
- 1 ½ cups corn kernels fresh (from about 1 to 2 ears) or frozen (defrosted)
- 3 cups spinach about 3 ounces, roughly chopped, leaves
- 8 ounces Monterey jack cheese I used pepper jack for additional heat, grated, or cheddar cheese
- cilantro optional, chopped, fresh, and/or scallions, for garnish
- sour cream optional, for serving
- salsa
- guacamole
Notes
- * Corn tortillas may be substituted for the flour, just be sure they're as close to 8-inches wide as possible. If they're not, make two cakes with smaller tortillas using 4 in each (8 total).
- **This recipe can be made totally vegetarian by omitting the ground beef and adding in one additional can of beans instead.
- *** Store leftovers covered in the refrigerator and reheat in a 350 degree oven until warmed through. Leftovers reheat beautifully and are great for breakfast with a fried egg and plenty of hot sauce.
Nutrition Information
Show Details
Calories
844kcal
(42%)
Carbohydrates
90g
(30%)
Protein
36g
(72%)
Fat
38g
(58%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
11g
(55%)
Trans Fat
1g
(50%)
Cholesterol
78mg
(26%)
Sodium
1537mg
(64%)
Potassium
873mg
(19%)
Fiber
11g
(44%)
Sugar
10g
(20%)
Vitamin A
1955IU
(39%)
Vitamin C
16mg
(18%)
Calcium
500mg
(50%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 7servings
Amount Per Serving
Calories 844 kcal
% Daily Value*
| Calories | 844kcal | 42% |
| Carbohydrates | 90g | 30% |
| Protein | 36g | 72% |
| Fat | 38g | 58% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 78mg | 26% |
| Sodium | 1537mg | 64% |
| Potassium | 873mg | 19% |
| Fiber | 11g | 44% |
| Sugar | 10g | 20% |
| Vitamin A | 1955IU | 39% |
| Vitamin C | 16mg | 18% |
| Calcium | 500mg | 50% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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