Taco Lasagna
User Reviews
5.0
54 reviews
Excellent
-
Prep Time
35 mins
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Cook Time
35 mins
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Total Time
1 hr 30 mins
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Servings
15 servings
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Calories
303 kcal
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Course
Main Course
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Cuisine
Tex-Mex
Taco Lasagna
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Seasoned beef, beans, and veggies layered between lasagna noodles and baked until bubbly.
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Ingredients
- 2 cups shredded Mozzarella cheese divided
- 2 cups shredded sharp cheddar cheese divided
- 9 lasagna noodles cooked and cooled
Sauce
- 1 pound lean ground beef or turkey
- 1 onion finely diced
- 2 cloves garlic minced
- 2 packets low sodium taco seasoning 1 ounce each, or homemade
- 1 green bell pepper finely diced
- 1 (28 ounce each) can canned diced tomatoes with juices
- 1 cup corn kernels
- 1 (15 ounce each) can black beans drained and rinsed
Cheese Layer
- 1 cup cottage cheese
- 1 cup sour cream
- ½ teaspoon cumin
- 1 egg
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Instructions
- Preheat oven to 350°F.
- In a large pan, brown ground beef, onion and garlic. Drain any fat. Stir in taco seasoning and 1 cup water. Cook until water is evaporated.
- Add green pepper, undrained tomatoes, corn, and black beans. Let simmer 5 minutes or until slightly thickened. Remove from heat.
- In a small bowl, combine cottage cheese, sour cream, cumin and egg. Set aside.
- In a 9x13 pan, layer in the following order: 1 cup of sauce, 3 lasagna noodles, ½ of remaining sauce, 3 lasagna noodles, cottage cheese mixture, 1 cup of each cheddar and mozzarella, 3 lasagna noodles, remaining sauce.
- Cover with foil and bake 40 minutes. Remove foil, add remaining cheeses and bake an additional 15 minutes or until cheese browned and bubbly.
- Let rest 10-15 minutes before cutting. Serve with desired toppings such as sour cream, lettuce, tomatoes, olives, green onions and cilantro.
Notes
- Nutrition information does not include optional toppings.
Nutrition Information
Show Details
Calories
303
(15%)
Carbohydrates
29g
(10%)
Protein
23g
(46%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Cholesterol
59mg
(20%)
Sodium
682mg
(28%)
Potassium
465mg
(13%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
905IU
(18%)
Vitamin C
14.9mg
(17%)
Calcium
318mg
(32%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 15servings
Amount Per Serving
Calories 303 kcal
% Daily Value*
| Calories | 303 | 15% |
| Carbohydrates | 29g | 10% |
| Protein | 23g | 46% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 59mg | 20% |
| Sodium | 682mg | 28% |
| Potassium | 465mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 905IU | 18% |
| Vitamin C | 14.9mg | 17% |
| Calcium | 318mg | 32% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
54 reviews
Excellent
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