Southwestern Lasagna
User Reviews
4.9
                                            
                                            24 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
5 mins
 - 
                        Cook Time
5 mins
 - 
                        Total Time
45 mins
 - 
                        Servings
6 People
 - 
                        Calories
391 kcal
 - 
                        Course
Main Course
 
																									Southwestern Lasagna
															
																
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													Southwestern Lasagna is made up of layers of tortillas, Mexican cheeses and taco meat
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                                Ingredients
- 1 pound ground turkey meat
 - 1 yellow onion chopped
 - 1 tablespoon taco seasoning
 - ¼ teaspoon salt
 - 4 cloves garlic chopped
 - 1 ounce can diced tomatoes and green chiles
 - 1 .25 ounce can whole green chiles drained and roughly chopped
 - 3 small flour tortillas
 - 1 cup fresh corn
 - 1 ounce can refried beans
 - 1 ½ cups shredded Colby jack cheese
 - ½ cup chopped tomato
 - ½ cup chopped green onions
 - 2 tablespoon fresh cilantro leaves
 
Instructions
- Preheat oven to 375 F and coat an 8-inch skillet with baking spray.
 - Heat a large skillet over medium high heat. Add some olive oil and sauté the turkey meat and onion until the turkey is cooked through, about 10 minutes. Add the taco seasoning, salt and garlic and mix to combine. Add diced tomatoes and green chiles continue to cook until the liquid evaporates.
 - Spoon ½ of the taco meat into the skillet. Lay the tortillas in an overlapping fashion on top of the taco meat. Carefully smear a layer of refried beans on top of the tortillas. Followed by the remaining taco meat. Then add a layer of corn.
 - Bake for 20 minutes. Remove and add the cheese. Season with salt and pepper. Bake for an additional 10 minutes until the cheese is melted. Garnish with the chopped tomatoes, chopped green onions and cilantro. Serve
 
Notes
- Yes – in almost any recipe you can swap ground turkey for chicken and vice versa! You could also do ground beef if that’s more of your style.
 - I’m partial to a flour tortilla in this case, but corn totally works as well. It’s a personal preference – you do you. Also any other kind of tortilla would work too. Spinach tortillas, why not.
 
Nutrition Information
Show Details
																							
												Calories  
												391kcal
																									(20%)
																																			
												Carbohydrates  
												28g
																									(9%)
																																			
												Protein  
												28g
																									(56%)
																																			
												Fat  
												19g
																									(29%)
																																			
												Saturated Fat  
												9g
																									(45%)
																																			
												Polyunsaturated Fat  
												3g
																																			
												Monounsaturated Fat  
												6g
																																			
												Trans Fat  
												0.1g
																																			
												Cholesterol  
												87mg
																									(29%)
																																			
												Sodium  
												1060mg
																									(44%)
																																			
												Potassium  
												499mg
																									(14%)
																																			
												Fiber  
												6g
																									(24%)
																																			
												Sugar  
												7g
																									(14%)
																																			
												Vitamin A  
												731IU
																									(15%)
																																			
												Vitamin C  
												20mg
																									(22%)
																																			
												Calcium  
												333mg
																									(33%)
																																			
												Iron  
												4mg
																									(22%)
																							
										
									Nutrition Facts
Serving: 6People
Amount Per Serving
Calories 391 kcal
% Daily Value*
| Calories | 391kcal | 20% | 
| Carbohydrates | 28g | 9% | 
| Protein | 28g | 56% | 
| Fat | 19g | 29% | 
| Saturated Fat | 9g | 45% | 
| Polyunsaturated Fat | 3g | 18% | 
| Monounsaturated Fat | 6g | 30% | 
| Trans Fat | 0.1g | 5% | 
| Cholesterol | 87mg | 29% | 
| Sodium | 1060mg | 44% | 
| Potassium | 499mg | 11% | 
| Fiber | 6g | 24% | 
| Sugar | 7g | 14% | 
| Vitamin A | 731IU | 15% | 
| Vitamin C | 20mg | 22% | 
| Calcium | 333mg | 33% | 
| Iron | 4mg | 22% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
4.9
                                                
                                                24 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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