Taco Salad
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Taco Salad
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
Taco Meat Ingredients:
- 1 tbsp olive oil
- ½ yellow onion chopped finely
- 3 cloves of garlic chopped finely
- 1 ½ lbs of Ground Beef
- 1 tsp dried oregano
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp chili powder
- 1 tsp ground cumin
- 1 tsp garlic powder
- Sea Salt and freshly cracked black pepper, to taste
Tortilla Strips:
- 6 corn tortillas chopped into bite-size pieces
- cooking spray
- sea salt to taste
Cilantro Lime Vinaigrette:
- ½ cup of fresh cilantro chopped
- ¼ cup canola oil
- 1-2 tbsp fresh lime juice
- 1 tbsp red wine vinegar
- 1 clove of garlic minced
- ½ tsp oregano
- sea salt and fresh cracked pepper to taste
Salad Ingredients:
- head of romaine cleaned and chopped
- ½ cup of black beans rinsed and drained
- ½ cup of frozen sweet corn thawed
- ½ cup of cilantro chopped
- ½ cup of grape tomatoes diced
- ½ cup of Black Olives sliced
- ½ cup of red yellow, or orange baby bell peppers, sliced
- ½ cup of green onions diced
- ¼ cup of sharp cheddar cheese diced finely (more if you desire)
- 2 avocados diced
For Serving:
- salsa
- sour cream
- cilantro lime vinaigrette
Instructions
- Cook the onions and meat by heating the olive oil in a large skillet over medium heat. Once hot add the onion and stir frequently for 3-4 minutes; add the garlic and stir constantly for 60 seconds.
- Add the ground beef to the onion and garlic mixture and break up the meat really well with the spatula.
- Add the spices and cook for 8-10 minutes or until the beef is thoroughly cooked. Taste, re-season if necessary. Set aside and let cool completely.
- Preheat the oven to 400 degrees. Coat a baking sheet with cooking spray.
- Make the tortilla strips by chopping the corn tortillas into bite-sized pieces then place them on the baking sheet. Coat with cooking spray and add sea salt to taste.
- Place in the oven and bake for 4-5 minutes; remove from the oven and flip the chips over, return to the oven and bake for an additional 3-4 minutes or until crisp and golden brown.
- Make the vinaigrette by combining all ingredients in a bowl.
- Use an immersion blender or a regular blender to blend the dressing until creamy. taste and re-season if needed.
- Make the salad by combining all ingredients, toss and serve immediately. Enjoy.
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