Taco Salad

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  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    35 mins

  • Servings

    4

  • Course

    Salad

  • Cuisine

    Mexican

Taco Salad

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

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Ingredients

Servings

Taco Meat Ingredients:

  • 1 tbsp olive oil
  • ½ yellow onion chopped finely
  • 3 cloves of garlic chopped finely
  • 1 ½ lbs of Ground Beef
  • 1 tsp dried oregano
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • Sea Salt and freshly cracked black pepper, to taste

Tortilla Strips:

  • 6 corn tortillas chopped into bite-size pieces
  • cooking spray
  • sea salt to taste

Cilantro Lime Vinaigrette:

  • ½ cup of fresh cilantro chopped
  • ¼ cup canola oil
  • 1-2 tbsp fresh lime juice
  • 1 tbsp red wine vinegar
  • 1 clove of garlic minced
  • ½ tsp oregano
  • sea salt and fresh cracked pepper to taste

Salad Ingredients:

  • head of romaine cleaned and chopped
  • ½ cup of black beans rinsed and drained
  • ½ cup of frozen sweet corn thawed
  • ½ cup of cilantro chopped
  • ½ cup of grape tomatoes diced
  • ½ cup of Black Olives sliced
  • ½ cup of red yellow, or orange baby bell peppers, sliced
  • ½ cup of green onions diced
  • ¼ cup of sharp cheddar cheese diced finely (more if you desire)
  • 2 avocados diced

For Serving:

  • salsa
  • sour cream
  • cilantro lime vinaigrette

Instructions

  1. Cook the onions and meat by heating the olive oil in a large skillet over medium heat. Once hot add the onion and stir frequently for 3-4 minutes; add the garlic and stir constantly for 60 seconds.
  2. Add the ground beef to the onion and garlic mixture and break up the meat really well with the spatula.
  3. Add the spices and cook for 8-10 minutes or until the beef is thoroughly cooked. Taste, re-season if necessary. Set aside and let cool completely.
  4. Preheat the oven to 400 degrees. Coat a baking sheet with cooking spray.
  5. Make the tortilla strips by chopping the corn tortillas into bite-sized pieces then place them on the baking sheet. Coat with cooking spray and add sea salt to taste.
  6. Place in the oven and bake for 4-5 minutes; remove from the oven and flip the chips over, return to the oven and bake for an additional 3-4 minutes or until crisp and golden brown.
  7. Make the vinaigrette by combining all ingredients in a bowl.
  8. Use an immersion blender or a regular blender to blend the dressing until creamy. taste and re-season if needed.
  9. Make the salad by combining all ingredients, toss and serve immediately. Enjoy.
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