Frito Taco Salad
User Reviews
5.0
408 reviews
Excellent
Frito Taco Salad
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Impress your family with this hearty, tasty, crunchy Frito Taco Salad that’s easy to make and super fun to eat!
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Ingredients
- 1 pound lean ground beef
- 1 ounce taco seasoning 1 packet or 3 tablespoons of homemade
- 6 cups chopped iceberg lettuce
- 1 cup chopped fresh tomatoes
- 1 cup shredded cheddar cheese
- 2 cups Frito corn chips
- ½ cup salsa
- ½ cup Catalina dressing or to taste
- toppings as desired peppers, onions, jalapenos, sour cream
Instructions
- Brown beef over medium heat until no pink remains. Drain any fat.
- Add taco seasoning and ½ cup water. Simmer 5 minutes or until thickened.
- Place lettuce in a large bowl. Top with meat, tomatoes, cheese, 1 cup of Frito corn chips, salsa and desired toppings.
- Add dressing and toss well. Top with remaining corn chips. Serve immediately.
Notes
- Nutrition information does not include desired toppings.
Nutrition Information
Show Details
Calories
475
(24%)
Carbohydrates
30g
(10%)
Protein
22g
(44%)
Fat
30g
(46%)
Saturated Fat
10g
(50%)
Cholesterol
71mg
(24%)
Sodium
815mg
(34%)
Potassium
520mg
(15%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
715IU
(14%)
Vitamin C
6.2mg
(7%)
Calcium
227mg
(23%)
Iron
2.9mg
(16%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 475 kcal
% Daily Value*
| Calories | 475 | 24% |
| Carbohydrates | 30g | 10% |
| Protein | 22g | 44% |
| Fat | 30g | 46% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 71mg | 24% |
| Sodium | 815mg | 34% |
| Potassium | 520mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 715IU | 14% |
| Vitamin C | 6.2mg | 7% |
| Calcium | 227mg | 23% |
| Iron | 2.9mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
408 reviews
Excellent
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