Tahini Free Hummus

Name: Tahini Free Hummus
Prep time: 10 min
Total time: 10 min
Yield: 2 cups
Ingredients: 1 15 ounce can chickpeas, drained and rinsed; 2 cloves garlic; 1 lemon; 1 lemon; 1/4 cup cashew butter; 2 tablespoons water; 2 tablespoons olive oil; kosher salt; minced fresh parsley; pomegranate seeds; toasted pine nuts

User Reviews

5.0

9 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
2 cups
Calories
193 kcal
Course
Appetizer
Cuisine
Middle Eastern

Tahini Free Hummus

Benjamin Ramirez

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This tahini free lemon hummus is packed full of cashew butter, chickpeas, and lots of lemon and garlic flavor. Perfectly smooth and perfect for dipping with toasted pita or crunchy vegetables.

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Ingredients

Servings

1 15 ounce can chickpeas, drained and rinsed
2 cloves garlic minced
1 lemon zested
1 lemon juiced
1/4 cup cashew butter
2 tablespoons water
2 tablespoons olive oil more for topping
kosher salt to taste
minced fresh parsley for topping
pomegranate seeds for topping
toasted pine nuts for topping

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Instructions

Add chickpeas, garlic, lemon zest, lemon juice, cashew butter, water, olive oil, and kosher salt in a food processor. Blend until smooth.
Taste and add more kosher salt if needed. If hummus is not smooth enough you can drizzle in some olive oil or lemon juice and blend until desired consistency is reached.
Add hummus to a serving bowl or plate and drizzle with olive oil and sprinkle with parsley, pomegranate seeds, and toasted pine nuts before serving.
Serve with pita and fresh vegetables.

Equipments used:

Nutrition Information

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Serving 1g Calories 193kcal (10%) Carbohydrates 20g (7%) Protein 5g (10%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 9g Sodium 215mg (9%) Fiber 5g (20%) Sugar 8g (16%)