Tangy Homemade Grapefruit Lemon Carrot Juice
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Tangy Homemade Grapefruit Lemon Carrot Juice
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Refreshing and tangy, this homemade grapefruit, lemon, and carrot juice is packed with vitamin C and antioxidants, making it the perfect healthy drink to kickstart your day. Easy to make and full of vibrant flavors!
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Ingredients
- 5 lemons 570 grams
- 3 large grapefruit 1.18 kg
- 6 carrots 490 grams
- 1 piece of fresh ginger 0.6 ounces or 15 grams
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Instructions
- Peel the citrus fruits, wash the carrots, and chop everything roughly into 2-inch pieces. If you see large pits, remove them.
- Add the ingredients to your juicer and juice. When your juice container is full, close the juice chamber and transfer the juice to a large mason jar or pitcher with a lid. Place the juice container again under the juice chamber and open it to catch the remaining juice. See note if you don't have a juicer.
- After you have juiced all the produce and transferred the juice to your large pitcher, stir everything to distribute the flavors.
- Serve as-is or over ice cubes.
Equipments used:
Notes
- Storage: When stored in a closed container or pitcher, it stays fresh for up to 5 days.
- Don't have a Juicer? Use a high-speed blender and nut milk bag or strainer to strain any pulp from the juice. You can see step-by-step pictures of making my Carrot Orange Ginger Juice.
- Tips:
- juice.
- Add collagen to enjoy as an energy drink.
- Add it to homemade mocktails or cocktails for a refreshing touch.
- Drink first thing in the morning as a cleansing juice.
- Add collagen to enjoy as an energy drink.
- Add it to homemade mocktails or cocktails for a refreshing touch.
Nutrition Information
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Serving
1cup
Calories
127kcal
(6%)
Carbohydrates
34g
(11%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Sodium
53mg
(2%)
Potassium
596mg
(17%)
Fiber
8g
(32%)
Sugar
17g
(34%)
Vitamin A
14019IU
(280%)
Vitamin C
110mg
(122%)
Calcium
86mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5cups
Amount Per Serving
Calories 127 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 127kcal | 6% |
| Carbohydrates | 34g | 11% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 53mg | 2% |
| Potassium | 596mg | 13% |
| Fiber | 8g | 32% |
| Sugar | 17g | 34% |
| Vitamin A | 14019IU | 280% |
| Vitamin C | 110mg | 122% |
| Calcium | 86mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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