Tea Leaf Eggs

User Reviews

5

20 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    1 hr 10 mins

  • Total Time

    1 hr 20 mins

  • Servings

    12 people

  • Calories

    70 kcal

  • Course

    Side Dish

  • Cuisine

    Chinese

Tea Leaf Eggs

Tea Leaf Eggs are hard-boiled eggs cracked to expose the egg white beneath the shell, then simmered in a fragrant mixture of black tea, soy sauce, and Chinese spices. This process infuses the eggs with deep, savory flavors and creates a marbled appearance on the egg whites. The salty, aromatic eggs offer a unique savory snack or accompaniment to meals.

Description

Tea Leaf Eggs are prepared by boiling eggs fully, lightly cracking their shells to allow flavor penetration, then simmering them gently in a seasoned broth containing soy sauce, pu-erh tea leaves, cinnamon, star anise, cloves, five-spice powder, and sugar. The eggs simultaneously cook further and absorb the spicy, umami-rich infusion.

The resulting eggs showcase a distinctive marbled pattern on the whites where the dark tea mixture seeps through cracks. The flavor is savory and mildly spiced, balanced by the slightly sweet and earthy background from the tea and sugar.

These eggs can be served warm immediately after simmering or left to steep overnight for deeper flavor and darker marbling. They are often eaten as a snack or side dish and complement rice or congee meals. The infusion time allows customization based on taste intensity preferences.

Boiling the eggs for about 10 minutes ensures a firm yolk. Cracking without peeling is key to achieving the marbling effect. Maintaining the simmer gently prevents overcooking while fully developing flavor from the tea and spices.

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Ingredients

Servings
  • 12 egg
  • 4 cups water
  • 6 tablespoons soy sauce low-sodium
  • 3 tablespoons pu-erh tea leaf Chinese
  • 1 tick cinnamon
  • 1 star anise
  • 3 cloves
  • 1/2 teaspoon Chinese five-spice powder
  • 1 teaspoon sugar

Instructions

  1. Add 4 cups of water to a medium pot and gently place the eggs in it, ensuring they are fully submerged. Bring the water to a boil over high heat and boil for approximately 10 minutes to ensure the eggs are fully cooked.
  2. Transfer the hard-boiled eggs from the boiling water and rinse them under cold water. Using the back of a teaspoon, gently tap the eggshells to crack them. Return the eggs to the water and add the remaining ingredients.
  3. Bring the tea mixture to a boil, then immediately reduce the heat to low. Simmer for 1 hour (the longer the simmering, the better the taste). Add more water if needed. Serve immediately, or leave the tea eggs in the mixture overnight to further enhance their color and flavor.

Notes

  • Boil eggs for 10 minutes until fully cooked and firm before cracking the shells.
  • Crack shells gently with the back of a spoon or by rolling to allow tea mixture absorption.
  • Simmer eggs in the tea mixture at low heat for at least 1 hour for flavor infusion; longer simmering deepens the marbling and taste.
  • Optionally, steep the cracked eggs overnight in the tea mixture to enhance color and flavor intensity.
  • Add dark soy sauce to the tea mixture if a darker color and stronger flavor are desired.

Nutrition Information

Show Details
Serving 12people Calories 70kcal (4%) Carbohydrates 1g (0%) Protein 6g (12%) Fat 4g (6%) Saturated Fat 1g (5%) Cholesterol 163mg (54%) Sodium 479mg (20%)

Nutrition Facts

Serving: 12people

Amount Per Serving

Calories 70 kcal

% Daily Value*

Serving 12people
Calories 70kcal 4%
Carbohydrates 1g 0%
Protein 6g 12%
Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 163mg 54%
Sodium 479mg 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

20 reviews
Excellent

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