Teriyaki Beef Skewers
User Reviews
5
8 reviews
Excellent
Teriyaki Beef Skewers
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Tender pieces of sirloin steak marinated in an Asian-inspired sauce and cooked on a hot grill.
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Ingredients
- ⅓ cup soy sauce
- ¾ cup water divided, plus 2 tbsp water
- 6 tablespoons honey
- 1 tablespoon rice vinegar
- 1 tablespoon mirin rice wine
- ½ teaspoon sesame oil
- 1 teaspoon ginger minced
- 1 ½ teaspoons garlic minced
- 1 tablespoon cornstarch
- 2 pounds sirloin steak cut into 1 ½ inch cubes, top
- 2 cups pineapple cut into 1 ½ inch cubes, wedges
- 1 cup red onion cut into 1 ½ inch cubes, diced
- ½ teaspoon sesame seeds
- 1 tablespoon green onion sliced
- 2 tablespoons cilantro leaves
Instructions
- In a medium-sized bowl whisk together the soy sauce, ¾ cup water, honey, rice vinegar, mirin rice wine, sesame oil, ginger, and garlic.
- Add ½ cup of the teriyaki sauce mixture to a resealable plastic bag along with the cubed beef. Seal the bag and marinate the beef for at least 30 minutes or overnight in a refrigerator. Reserve the remaining 1 cup marinade for later and set aside.
- If using wooden skewers, soak in water for 30 minutes before cooking.
- Add the remaining teriyaki sauce mixture to a small saucepan, should be about 1 cup. Bring the teriyaki sauce to a boil over medium-high heat and cook for 1 minute.
- In a small bowl mix together the cornstarch and 2 tablespoons of water to make a cornstarch slurry. Add the cornstarch slurry to the boiling sauce, and whisk to combine.
- Continuously stir until a nice and thick sauce coats the back of a spoon, 30 to 60 seconds. Set the sauce aside.
- Thread the marinated beef, pineapple wedges and red onion onto each skewer.
- Heat the grill to medium-high. Add a small amount of vegetable oil on a folded piece of paper towel, and then carefully grease the grill with the oil. Once the grill is very hot, add the teriyaki beef skewers and discard the marinade.
- Cook on one side uncovered for 3 minutes. Flip over and cook another 3 minutes. Cook on the remaining sides for 1 minute per side, or until the internal temperature of the beef reaches 130 degrees Fahrenheit for medium-rare, or 140 degrees Fahrenheit for medium.
- Allow meat to rest for 5 minutes before serving.
- Glaze skewers with teriyaki sauce and garnish with sesame seeds, green onions, and cilantro leaves. Serve extra teriyaki sauce on the side.
Nutrition Information
Show Details
Calories
286kcal
(14%)
Carbohydrates
22g
(7%)
Protein
36g
(72%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Cholesterol
89mg
(30%)
Sodium
807mg
(34%)
Potassium
617mg
(13%)
Fiber
1g
(4%)
Sugar
19g
(38%)
Vitamin A
9IU
(0%)
Vitamin C
2mg
(2%)
Calcium
44mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 286 kcal
% Daily Value*
| Calories | 286kcal | 14% |
| Carbohydrates | 22g | 7% |
| Protein | 36g | 72% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 89mg | 30% |
| Sodium | 807mg | 34% |
| Potassium | 617mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
| Vitamin A | 9IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 44mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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