Teriyaki Turkey Burgers with Grilled Pineapple
User Reviews
4.7
144 reviews
Excellent
-
Prep Time
25 mins
-
Cook Time
25 mins
-
Total Time
40 mins
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Servings
6 burgers
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Course
Main Course
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Cuisine
American
Teriyaki Turkey Burgers with Grilled Pineapple
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
- 2 pounds ground turkey (see note)
- 1 large egg
- ½ cup unseasoned bread crumbs I use panko
- ¼ cup grated onion
- ¼ cup teriyaki sauce (see note)
- 1 teaspoon garlic powder
- ½ teaspoon salt I use coarse, kosher salt
- ¼ teaspoon black pepper I use coarsely ground
- 6 rings of sliced fresh pineapple cored (see note for canned)
- hamburger buns
- lettuce
- Additional teriyaki sauce
- Swiss cheese optional
Instructions
- Preheat a grill to medium or medium high (I set my pellet grill to 375 degrees F).
- In a large bowl, add the ground turkey, egg, bread crumbs, onion, teriyaki sauce, garlic powder, salt, and black pepper. Combine well (I dig in with my hands until it's evenly combined).
- Form six burgers (or more, see note below) about 1/2-inch thick.
- If meat tends to stick to the grates of your grill, brush the grates with oil or lightly brush both sides of the turkey burgers with oil.
- Grill the burgers about six minutes on the first side, flip, baste with teriyaki sauce and grill another 4-6 minutes until cooked through (instant read thermometer registers 165 degrees F).
- Once the burgers are flipped, add the pineapple to the grill and grill 4-5 minutes, flipping once. Optional: brush pineapple with teriyaki sauce during last few minutes of grilling.
- Serve the turkey burgers on buns with additional teriyaki sauce, lettuce and Swiss cheese (optional). Burgers are delicious served without a bun, too.
Notes
- Nutrition Facts: the nutrition facts for this recipe were calculated based on the patty and pineapple (but do not include the bun or additional toppings as those are added based on personal preference).
- Ground turkey: I use 85% lean ground turkey for this recipe and usually use either the Butterball or Jennie-O brand. I don't recommend using the ground turkey that comes in the tubes - it is mushy and falls apart while cooking.
- Teriyaki sauce: Use your favorite brand of teriyaki sauce (Trader Joe's has an excellent sauce; I've also used the Soy Vay Veri Veri Teriyaki sauce). I have a couple homemade teriyaki sauce recipes that would probably work great, too (here and here).
- Pineapple: I have only used fresh pineapple; you could experiment with canned. Pat dry and watch carefully on the grill (might be a bit more fragile than fresh pineapple).
- Yield: I make six fairly large (but fairly thin) burgers out of this recipe - you could certainly make smaller burgers to yield more or scale down the recipe as needed.
Nutrition Information
Show Details
Serving
1 Burger
Calories
249kcal
(12%)
Carbohydrates
15g
(5%)
Protein
38g
(76%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
110mg
(37%)
Sodium
779mg
(32%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 6burgers
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1 Burger | |
| Calories | 249kcal | 12% |
| Carbohydrates | 15g | 5% |
| Protein | 38g | 76% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 110mg | 37% |
| Sodium | 779mg | 32% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
144 reviews
Excellent
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