Thai Chicken Green Curry Recipe (Keto)

User Reviews

5.0

24 reviews
Excellent
  • Cook Time

    mins

  • Total Time

    15 mins

  • Servings

    4

  • Calories

    452 kcal

  • Course

    Main Course

  • Cuisine

    Thai

Thai Chicken Green Curry Recipe (Keto)

Keto Thai green curry is a quick, easy and tasty main meal. Great with cauliflower rice!

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Ingredients

Servings
  • 1.5 lb chicken breasts (or thighs) 700g, cubed
  • 1 tablespoon groundnut oil or light olive oil
  • 2 tablespoon thai green curry paste
  • 2 lemongrass stalks chopped
  • 1 garlic clove finely minced
  • 14 oz coconut milk from a tin, 400ml
  • ½ cup chicken stock 120ml
  • Juice of 1 lime
  • Zest of 2 limes
  • 7 oz sugarsnap peas 200g, or green beans
  • 5 oz beansprouts 150g
  • handful of fresh coriander (cilantro) to serve
  • 1 teaspoon Thai fish sauce (optional)
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Instructions

  1. Cut the chicken into bite-sized pieces and fry until golden brown all over, about 5 minutes.
  2. Remove the hard outer leaves of the lemongrass and discard. Chop lemongrass. Add together with the minced garlic, curry paste and lime zest and fry another couple of minutes.
  3. Pour in the coconut milk, chicken stock and lime juice (and fish sauce, if using). Turn down the heat, cover with a lid and simmer for 10 minutes.
  4. Add the sugarsnap peas and cook another 2 minutes. Then add the beansprouts and cook a further 1 minute (no longer, otherwise they become soggy).
  5. Sprinkle with coriander leaves before serving. Great with cauliflower rice.

Notes

  • 3g net carbs per serving. Makes 4 servings.
  • Store leftovers in the fridge for up to 3 days or freeze for up to 3 months.

Nutrition Information

Show Details
Calories 452kcal (23%) Total Carbohydrates 9.1g Protein 44.1g (88%) Fat 26.9g (41%) Saturated Fat 19.3g (97%) Fiber 3.8g (15%) Sugar 3.6g (7%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 452 kcal

% Daily Value*

Calories 452kcal 23%
Total Carbohydrates 9.1g 3%
Protein 44.1g 88%
Fat 26.9g 41%
Saturated Fat 19.3g 97%
Fiber 3.8g 15%
Sugar 3.6g 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

24 reviews
Excellent

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