Thai Green Curry Stir-Fry Recipe With Chicken
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
4 people
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Calories
289 kcal
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Course
Main Course
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Cuisine
Thai
Thai Green Curry Stir-Fry Recipe With Chicken
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Enjoy a spicy Thai green curry stir fry with chicken, perfect for a quick and easy dinner that comes together in under 30 minutes.
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Ingredients
- 1 tbsp oil
- 3 tbsp green curry paste (see notes)
- 2 2/3 cups or 14 oz chicken breast or thighs thin slices
- 1/2 cup coconut milk full-fat
- 1 1/2 tbsp white sugar
- 2 tbsp fish sauce
- 2 tbsp oyster sauce
- 4 Chilies sliced, adjust to taste
- 10 Thai eggplants quartered
- 5 yardlong beans sliced in 1 inch-sized pieces
- 1 handful of sweet basil
- 5 kaffir lime leaves stems removed
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Instructions
- In a large wok or skillet, heat oil over high heat. Once oil is hot, fry off the green curry paste for 20 sec or until it becomes fragrant.
- Add chicken and stir-fry until cooked through. Coat every piece of chicken with the curry paste.
- Add coconut milk, white sugar, fish sauce, oyster sauce. Thoroughly mix until the ingredients blend together into 1 sauce.
- Toss in chilies, Thai eggplants, and long beans. Stir-fry for 1 minute, or until the vegetables are crisp but not soft.
- Sprinkle sweet basil and kaffir lime leaves on top and toss just to mix. Serve immediately.
Notes
- Use the nutrition card in this recipe as a guideline.
- Green curry paste - Look for quality brands like Maesri or Mae Ploy at Amazon if not making your own Thai green curry paste.
- Stir-fry over high heat and at a quick pace, make sure you don't overcook the chicken or the vegetables. Tender chicken and crisp vegetables are the way to go.
Nutrition Information
Show Details
Calories
289kcal
(14%)
Carbohydrates
12g
(4%)
Protein
15g
(30%)
Fat
21g
(32%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Trans Fat
0.1g
Cholesterol
51mg
(17%)
Sodium
1007mg
(42%)
Potassium
368mg
(11%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
2307IU
(46%)
Vitamin C
67mg
(74%)
Calcium
42mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 289 kcal
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 12g | 4% |
| Protein | 15g | 30% |
| Fat | 21g | 32% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 51mg | 17% |
| Sodium | 1007mg | 42% |
| Potassium | 368mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 2307IU | 46% |
| Vitamin C | 67mg | 74% |
| Calcium | 42mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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