Thai Chicken Salad
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Thai Chicken Salad
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Crunchy and bright, this Thai Chicken Salad with creamy peanut dressing is bursting with flavor, texture and deliciousness! Prep it in under 30 minutes for an easy side dish or a delicious lunch!
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Ingredients
Dressing
- 1/4 cup peanut butter creamy
- 2 tablespoons soy sauce
- 2 tablespoons lime juice
- 3 tablespoons sesame oil
- 2 tablespoons sweet chili sauce
- 1 tablespoon fish sauce
- 1 teaspoon brown sugar
- 1 teaspoon ginger grated
- 1 teaspoon garlic minced
Salad
- 3 cups green cabbage shredded
- 3 cups red cabbage shredded
- 2 cups chicken shredded, cooked
- 1 1/2 cups carrot shredded
- ½ cup cilantro chopped
- ½ cup cashews roughly chopped, salted
- ½ cup green onion thinly sliced
Instructions
- In a bowl, whisk together 1/4 cup creamy peanut butter, 2 tablespoons soy sauce, 2 tablespoons lime juice, 3 tablespoons sesame oil, 2 tablespoons sweet chili sauce, 1 tablespoon fish sauce, 1 teaspoon brown sugar, 1 teaspoon ginger, and 1 teaspoon garlic,. Cover and set aside.
- Prepare all the ingredients; shred the cabbage, chop the chicken, shred the carrot, chop and slice the cilantro, cashews, and green onions.
- In a large bowl, add 3 cups green cabbage,, 3 cups red cabbage, 2 cups cooked chicken, 1 1/2 cups carrot, ½ cup cilantro, ½ cup salted cashews, and½ cup green onions,.
- Pour the dressing over the salad and toss to evenly coat everything in the dressing. Serve fresh!
Nutrition Information
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Calories
154kcal
(8%)
Carbohydrates
10g
(3%)
Protein
9g
(18%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Cholesterol
18mg
(6%)
Sodium
412mg
(17%)
Potassium
282mg
(6%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
3036IU
(61%)
Vitamin C
22mg
(24%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12People
Amount Per Serving
Calories 154 kcal
% Daily Value*
| Calories | 154kcal | 8% |
| Carbohydrates | 10g | 3% |
| Protein | 9g | 18% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 18mg | 6% |
| Sodium | 412mg | 17% |
| Potassium | 282mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 3036IU | 61% |
| Vitamin C | 22mg | 24% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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