Thai Chicken Zucchini Noodles with Spicy Peanut Sauce
User Reviews
4.9
21 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
20 mins
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Servings
4
-
Calories
387 kcal
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Course
Main Course
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Cuisine
Thai
Thai Chicken Zucchini Noodles with Spicy Peanut Sauce
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Thai Chicken Zucchini Noodles with Spicy Peanut Sauce recipe is the ultimate healthy meal packed with unbelievable restaurant quality flavors.
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Ingredients
- 2 tablespoons coconut oil or olive oil for chicken
- 1 lb. of chicken tenders diced
- 2 tablespoons of coconut oil for veggies
- 2 zucchini spiralized
- 1 large carrot spiralized
- 1 red pepper cut into thin strips
- ½ cup of fresh cilantro diced
- ¼ cup of green onions diced
Spicy Peanut Sauce:
- 1 garlic clove minced
- 4 tablespoons of peanut butter
- 2 tablespoon of lime juice
- 2 tablespoons soy sauce or tamari for gluten free
- ½ teaspoon of ground ginger
- ¼ teaspoon of red pepper flakes
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Instructions
- In a small bowl, whisk together garlic, peanut butter, soy sauce, lime juice, ground ginger, and red pepper flakes. Set aside.
- Heat coconut oil in a large skillet on medium high heat. Add chicken tenders and saute for about 4 minutes on each side.
- Remove from heat and set aside to cool. Then dice into pieces.
- Add 2 tablespoons of coconut oil into the same skillet. Add spiraled zucchini noodles, carrot noodles and red bell pepper strips.
- Stir fry for 2 minutes, stirring constantly.
- Remove noodles and place in large bowl. Add the chicken, green onions, and peanut sauce.
- Toss until everything is coated well.
Nutrition Information
Show Details
Calories
387kcal
(19%)
Carbohydrates
11g
(4%)
Protein
30g
(60%)
Fat
25g
(38%)
Saturated Fat
14g
(70%)
Cholesterol
72mg
(24%)
Sodium
729mg
(30%)
Potassium
937mg
(27%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
3905IU
(78%)
Vitamin C
62mg
(69%)
Calcium
38mg
(4%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 387 kcal
% Daily Value*
| Calories | 387kcal | 19% |
| Carbohydrates | 11g | 4% |
| Protein | 30g | 60% |
| Fat | 25g | 38% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 72mg | 24% |
| Sodium | 729mg | 30% |
| Potassium | 937mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 3905IU | 78% |
| Vitamin C | 62mg | 69% |
| Calcium | 38mg | 4% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
21 reviews
Excellent
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