Thai Coconut Soup

Name: Thai Coconut Soup
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 4 serving
Ingredients: 1 Tbsp. coconut oil; 1 onion; 3 garlic cloves; 3 inches galangal; 2 tsp. Thai red curry paste; 1 Thai red chili; 1 lemongrass stalk; 4 cups vegetable broth; 1 can full-fat coconut milk; 1 red bell pepper; 1 cup straw mushrooms; 1 cup firm tofu; 1 Tbsp. tamari or soy sauce; 2 Tbsp. lime juice; 1 Tbsp. coconut sugar or brown sugar; Chopped fresh cilantro and Thai basil leaves for serving

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings
4
Calories
344 kcal
Course
Others

Thai Coconut Soup

Iris Warren

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This delightful recipe is easy to follow and perfect for any occasion.

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Ingredients

Servings

1 Tbsp. coconut oil
1 onion sliced
3 garlic cloves minced
3 inches galangal grated (or ginger)
2 tsp. Thai red curry paste
1 Thai red chili sliced (optional)
1 lemongrass stalk chopped
4 cups vegetable broth
1 can full-fat coconut milk
1 red bell pepper sliced
1 cup straw mushrooms sliced
1 cup firm tofu pressed and cubed
1 Tbsp. tamari or soy sauce
2 Tbsp. lime juice
1 Tbsp. coconut sugar or brown sugar
Chopped fresh cilantro and Thai basil leaves for serving optional

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Instructions

In a large pot, heat coconut oil on medium. Add onion, garlic, galangal or ginger, chili, red curry paste, and lemongrass, and cook until the onion is translucent.
Add vegetable broth and bring to a boil. Reduce heat and simmer uncovered for 30 minutes.
Strain out the aromatics and add coconut milk, red bell pepper, tofu cubes, and mushrooms. Bring to a boil and let simmer for 10-15 minutes.
Add tamari or soy sauce, lime juice, and sugar. Let simmer for 2 more minutes.
Serve hot and garnish with fresh cilantro and Thai basil leaves if desired. Enjoy!

Nutrition Information

Show Details

Calories 344kcal (17%) Carbohydrates 20g (7%) Protein 10g (20%) Fat 27g (42%) Saturated Fat 22g (110%) Polyunsaturated Fat 2g Monounsaturated Fat 2g Sodium 1346mg (56%) Potassium 404mg (12%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 1834IU (37%) Vitamin C 46mg (51%) Calcium 120mg (12%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 344 kcal

% Daily Value*

Calories	344kcal	17%
Carbohydrates	20g	7%
Protein	10g	20%
Fat	27g	42%
Saturated Fat	22g	110%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	2g	10%
Sodium	1346mg	56%
Potassium	404mg	9%
Fiber	3g	12%
Sugar	7g	14%
Vitamin A	1834IU	37%
Vitamin C	46mg	51%
Calcium	120mg	12%
Iron	5mg	28%