Thai Shrimp Lettuce Wrap

User Reviews

5

3 reviews
Excellent

Thai Shrimp Lettuce Wrap

Flavored with curry, soy sauce,peppers and sesame oil,Thai Shrimp Lettuce lets you eat a wrap that is lower carb and lower calorie.

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Ingredients

Servings

Lettuce Wraps:

  • 1 tablespoon olive oil
  • 1 red bell pepper sliced, medium
  • ½ onion sliced, medium
  • 1 lb Shrimp peeled, ideally raw
  • 8 lettuce large leaves

Flavor Mix:

  • lime zest from one
  • lime juice reserve the other half, from half a large lime
  • 2 tablespoon soy sauce low sodium
  • 1 red pepper flakes 1/4 teaspoon
  • 2 clove garlic minced
  • 1 Tablespoon ginger freshly grated
  • 1 Tablespoon red curry paste may reduce if you are timid, or curry powder
  • 1 teaspoon sugar
  • 2 Tablespoons sesame oil

Garnish:

  • 1 cilantro 1/3 cup chopped fresh
  • lime juice from reserved half lime

Instructions

  1. Sautee peppers and onion in oil. When nearly tender add shrimp and garlic.
  2. In a medium bowl, whisk together flavor mix. When shrimp is nearly done, stir in flavor mix and stir until incorporated.
  3. Spoon on to lettuce leaves, allowing sufficient uncovered space for guests to “wrap”
  4. Top with chopped cilantro & lime juice and serve.

Nutrition Information

Show Details
Calories 261kcal (13%) Carbohydrates 10g (3%) Protein 25g (50%) Fat 12g (18%) Saturated Fat 2g (10%) Polyunsaturated Fat 4g (24%) Monounsaturated Fat 6g (30%) Trans Fat 0.01g (1%) Cholesterol 183mg (61%) Sodium 434mg (18%) Potassium 590mg (13%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 6538IU (131%) Vitamin C 50mg (56%) Calcium 115mg (12%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 261 kcal

% Daily Value*

Calories 261kcal 13%
Carbohydrates 10g 3%
Protein 25g 50%
Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 6g 30%
Trans Fat 0.01g 1%
Cholesterol 183mg 61%
Sodium 434mg 18%
Potassium 590mg 13%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 6538IU 131%
Vitamin C 50mg 56%
Calcium 115mg 12%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

3 reviews
Excellent

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