Thai-Style Curried Chickpeas
User Reviews
4.5
4 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
30 mins
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Total Time
45 mins
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Servings
4 servings
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Calories
520 kcal
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Course
Main Course
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Cuisine
Thai
Thai-Style Curried Chickpeas
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Get ready to fall head over heels for these Thai-style curried chickpeas! With the bold flavors of red curry paste, creamy coconut milk, and a mix of fresh veggies, this chickpea curry is the real deal. It’s quick, easy, and guaranteed to be a hit at any dinner table!
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Ingredients
- 1 Tbsp neutral cooking oil 15 mL, generic cooking oil
- 1 red bell pepper sliced
- 1 medium white onion diced, about 1 cup
- 2 cloves garlic minced
- 1 to 3 Tbsp Thai red curry paste amount depending on your spice tolerance
- 1 oz can coconut milk 400 g
- 1 oz can crushed tomatoes 425 g
- 2 oz cans chickpeas drained
- 1 Tbsp brown sugar
- 1 Tbsp soy sauce 15 mL
- 2 cups spinach or about 2 handfuls, fresh
- ½ cup cilantro chopped
- jasmine rice to serve
Instructions
- Rice: If serving with rice, start cooking that now.
- Flavor Base: Heat 1 Tbsp oil in a large pan over medium heat. Add 1 red bell pepper (sliced) and 1 medium white onion (diced), cooking until soft and fragrant, about 5 minutes. Stir in 2 cloves garlic (minced) and 1 to 3 Tbsp Thai red curry paste, and continue cooking for 2 minutes.
- Fillings: Stir in 1 13-oz can coconut milk, 1 15-oz can crushed tomatoes, 2 15-oz cans chickpeas, 1 Tbsp brown sugar, and 1 Tbsp soy sauce. Bring to a gentle simmer and let cook, uncovered, for 15 to 20 minutes. It will be thick and fragrant when finished.
- Finish: Stir in 2 cups fresh spinach and ½ cup chopped cilantro, stirring until spinach wilts down.
- Serve warm with rice!
Notes
- To adjust the spice level, add more or less Thai red curry paste. Start with 1 tablespoon for a mild curry and increase up to 3 (or even 4) tablespoons if you like spice. You can also add a pinch of chili flakes!
Nutrition Information
Show Details
Serving
1serving (without rice)
Calories
520kcal
(26%)
Carbohydrates
61.1g
(20%)
Protein
13.6g
(27%)
Fat
26.5g
(41%)
Saturated Fat
17.9g
(90%)
Cholesterol
0mg
(0%)
Sodium
1301mg
(54%)
Potassium
716mg
(15%)
Fiber
13g
(52%)
Sugar
12.3g
(25%)
Calcium
130mg
(13%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 520 kcal
% Daily Value*
| Serving | 1serving (without rice) | |
| Calories | 520kcal | 26% |
| Carbohydrates | 61.1g | 20% |
| Protein | 13.6g | 27% |
| Fat | 26.5g | 41% |
| Saturated Fat | 17.9g | 90% |
| Cholesterol | 0mg | 0% |
| Sodium | 1301mg | 54% |
| Potassium | 716mg | 15% |
| Fiber | 13g | 52% |
| Sugar | 12.3g | 25% |
| Calcium | 130mg | 13% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
4 reviews
Excellent
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