Thai Sweet Chili Salmon Soba Noodles

Name: Thai Sweet Chili Salmon Soba Noodles
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 serving
Ingredients: 200 g fresh skin-on salmon fillet; 2 tablespoon Thai sweet chili sauce; 1 tablespoon fresh lime juice; shichimi; 150 g broccolini; 1 medium carrot; 80 g frozen peas; 150 g soba noodles; 2 spring onions; A handful of cilantro; 2 tablespoon black sesame seeds; good-quality olive oil; sea salt

User Reviews

5.0

3 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings
2
Course
Main Course
Cuisine
Asian

Thai Sweet Chili Salmon Soba Noodles

Yvonne Simmons

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Ready in 20 min Thai Sweet Chili Salmon Soba noodles. Packed with healthy proteins, fats and fiber and completely dairy-free, egg-free and gluten-free.

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Ingredients

Servings

200 g fresh skin-on salmon fillet
2 tablespoon Thai sweet chili sauce
1 tablespoon fresh lime juice
shichimi to taste (optional)
150 g broccolini
1 medium carrot peeled and julienned (cut into fine matchsticks)
80 g frozen peas defrosted
150 g soba noodles I used gluten-free black soba noodles
2 spring onions finely sliced
A handful of cilantro finely chopped
2 tablespoon black sesame seeds optional
good-quality olive oil
sea salt

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Instructions

In a small bowl, mix together sweet chili sauce, lime juice and shichimi (if using). Add the salmon, coat well with the mixture and leave to marinate for 10 min.
Heat a large skillet with a glug of olive oil over medium heat. Lift the salmon from the marinade , season with salt and cook skin down for 2 min, then turn on the other side and cook a further 2 min.
Take the salmon off the pan, remove the skin, and chop into bite-sized chunks (it should still be raw in the center).
Heat the skillet again with another swirl of olive oil, then fold in peas, carrot sticks and broccolini and stir-fry for 2 min. Pour in the salmon and its marinade, add a bit of water, and cook for 2 min, then remove from the heat.
In the meantime, cook the noodles following pack instructions. Drain well, and fold them into the pan with the other ingredients. Toss in spring onion, sesame seeds (optional) and cilantro, and mix everything together.
For a bit of extra kick, mix in another glug of sweet chili sauce and serve immediately.