Thanksgiving Brussels Sprouts
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Thanksgiving Brussels Sprouts
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One skillet Thanksgiving Brussels sprouts are topped with bacon and goat cheese for a next-level side dish in only 30 minutes!
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Ingredients
- 4 lices thick-cut bacon, sliced into ¼-inch strips, cut into pieces or more, to taste
- 1 pound brussels sprouts, trimmed and halved lengthwise
- 1 teaspoon minced garlic
- 1 tablespoon Butter, or to taste
- ½ cup chicken stock
- garlic salt and ground black pepper to taste
- 1 tablespoon Balsamic vinegar, or to taste
- goat cheese, or Feta cheese
Instructions
- In a large skillet over medium heat, (for an even cook use a heavy-bottomed frying pan such as a cast iron skillet) add bacon pieces and cook for 9-11 minutes or until crisp. Transfer to a paper-towel-lined plate. Keep grease in the skillet.
- Add Brussels sprouts to the skillet, cut side down. Increase heat to medium-high heat and saute sprouts in the grease until lightly browned - about 3 minutes.
- Add minced garlic and butter and saute for 1 minute. Add chicken stock and cover the skillet. Simmer until sprouts are bright green (3-5 minutes).
- Remove lid and season with garlic salt and pepper (to taste) and continue simmering until the liquid is gone and sprouts are more tender (another 3 -5 minutes).
- Remove from skillet and toss with 1 tablespoon balsamic vinegar. Sprinkle on goat cheese or Feta cheese, and crumbled bacon.
Equipments used:
Notes
- For an even cook, we recommend using a heavy-bottomed pan like a cast iron skillet.
- How to store. Store leftovers in an airtight container in the fridge for 2-3 days.
- Store leftovers in an airtight container in the fridge for 2-3 days.
Nutrition Information
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Serving
1g
Calories
160kcal
(8%)
Carbohydrates
8g
(3%)
Protein
6g
(12%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.1g
Cholesterol
21mg
(7%)
Sodium
222mg
(9%)
Potassium
368mg
(11%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
638IU
(13%)
Vitamin C
64mg
(71%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 160kcal | 8% |
| Carbohydrates | 8g | 3% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 21mg | 7% |
| Sodium | 222mg | 9% |
| Potassium | 368mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 638IU | 13% |
| Vitamin C | 64mg | 71% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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