The Best Cod Fish Tacos
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4.7
22 reviews
Excellent
The Best Cod Fish Tacos
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Spicy Cod Fish Tacos with Cilantro Slaw and a Creamy Fish Sauce.
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Ingredients
To marinade fish
- 1 lb cod fillet skinless
- 2 tbsp oil
- 1 tbsp lemon juice
- 1 tsp paprika
- 1/2 tsp cayenne pepper
- 1/2 tsp cumin ground
- salt to taste
To make sauce
- 1/4 cup Greek yogurt
- 2 tbsp mayonnaise
- 1 tsp lemon juice
- 1/2 tsp paprika
- salt to taste
To make slaw
- 1 cup cabbage purple; shredded
- 3/4 cup carrot shredded
- 1/3 cup corn frozen, thawed
- 2 tbsp jalapeno pepper chopped
- 1/4 cup cilantro chopped
- 3 tbsp Greek yogurt
- 1 tsp lemon juice
- salt to taste
To serve
- 6-8 corn tortillas
Instructions
- To marinate the fish, combine oil, lemon juice, paprika, cayenne pepper, cumin, and salt. Add the fish fillet and coat well. Marinate for at least 30 minutes.
- Meanwhile make the sauce by combining the yogurt, mayonnaise, lemon juice, paprika, and salt. Mix them until creamy and smooth and set aside.
- Combine the “to make slaw” ingredients in a bowl and set aside.
- Heat a skillet and place the marinated fish. Sear the fish and cook for 3-5 minutes until the fish is completely done. Remove the fish fillets to a plate and break them into chunks.
- To assemble the tortillas; char the corn tortillas on an open flame. Place the tortilla on a plate, add some chunks of fish, add a tablespoon of slaw and drizzle the prepared sauce on top.
- Garnish with jalapenos and cilantro before serving.
Equipments used:
Nutrition Information
Show Details
Serving
1taco
Calories
110kcal
(6%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Trans Fat
1g
(50%)
Cholesterol
3mg
(1%)
Sodium
52mg
(2%)
Potassium
177mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
3259IU
(65%)
Vitamin C
18mg
(20%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6tacos
Amount Per Serving
Calories 110 kcal
% Daily Value*
| Serving | 1taco | |
| Calories | 110kcal | 6% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 3mg | 1% |
| Sodium | 52mg | 2% |
| Potassium | 177mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 3259IU | 65% |
| Vitamin C | 18mg | 20% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
22 reviews
Excellent
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