The Best Gooey Chunky Peanut Butter Banana Oatmeal Bars

User Reviews

4.8

48 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    9 bars

  • Calories

    278 kcal

  • Course

    Dessert

  • Cuisine

    International

The Best Gooey Chunky Peanut Butter Banana Oatmeal Bars

This isn't just another baked oatmeal recipe... these Peanut Butter Banana Oatmeal Bars are thick, CHUNKY, gooey, sweet with banana and rich with salty peanut flavor! On their own, they're macro-balanced but you can up the protein by topping with some Greek yogurt (add a few banana slices + drizzle honey of honey for a real treat! A dreamy breakfast, dessert or afternoon snack!

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Ingredients

Servings
  • 3 large bananas (400) the riper, the better!
  • 1/2 cup creamy peanut butter (120g)
  • 3 cups rolled oats (240g)
  • 1/2 cup protein powder (62) can omit if desired
  • 1 tsp vanilla extract - optional
  • 2 Tbsp chocolate chips (30g)
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Instructions

  1. Preheat the oven to 350 degrees F. Line a 8x8-inch dish with parchment paper.
  2. Add bananas to a bowl and mash well with a fork. Then stir in peanut butter, protein powder and vanilla. Finally stir in the oats. If adding chocolate chips, fold in half.
  3. Transfer oat mixture to the prepared baking dish and top with remaining chocolate chips.
  4. Bake for 18-22 minutes, or until set.
  5. Then remove from the oven and let cool completely before slicing. Adding it to the refrigerator overnight will firm it up and make it easier to slice; the flavors will also come together more too.
  6. Enjoy warmed or chilled. I love eating these bars chilled with some greek yogurt and honey drizzled over top!
Equipments used:

Notes

  • To make gluten-free: use make sure your oats are certified gluten-free! 
  • To make dairy-free: use a vegan protein powder and dairy-free chocolate chips!

Nutrition Information

Show Details
Serving 1bar (93g) Calories 278kcal (14%) Carbohydrates 34g (11%) Protein 13g (26%) Fat 10g (15%) Saturated Fat 2.4g (12%) Fiber 4.7g (19%) Sugar 9.7g (19%)

Nutrition Facts

Serving: 9bars

Amount Per Serving

Calories 278 kcal

% Daily Value*

Serving 1bar (93g)
Calories 278kcal 14%
Carbohydrates 34g 11%
Protein 13g 26%
Fat 10g 15%
Saturated Fat 2.4g 12%
Fiber 4.7g 19%
Sugar 9.7g 19%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.8

48 reviews
Excellent

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