4 Ingredient Chocolate Peanut Butter Stuffed Oatmeal Bars
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Additional Time
40 mins
-
Total Time
50 mins
-
Servings
12
-
Calories
222 kcal
-
Course
Dessert
-
Cuisine
International
4 Ingredient Chocolate Peanut Butter Stuffed Oatmeal Bars
Report
These healthy Chocolate Peanut Butter Oat Bars make such a great snack! They're stuffed with the most delicious homemade chocolate peanut butter spread and come together quickly for a tasty treat that’s pretty healthy and even packed with a little protein.
Share:
Ingredients
Oat Bars:
- 3 cups old fashioned oats (240g)
- 1/2 cup peanut butter (112g)
- 1/4 cup pure maple syrup (60g)
- 1/8 tsp salt
Chocolate Peanut Butter:
- 1/2 cup peanut butter (112g)
- 1/3 cup cocoa powder (35g)
- 1/4 cup pure maple syrup (60g)
- pinch of salt
- 2 tsp vanilla extract optional for more flavor
Add to Shopping List
Instructions
- Line an 8x8-inch dish with parchment paper.
- Combine the oat bar ingredients. Press half of the oat bar mixture into the bottom of the dish and place in the freezer while you make the nutella.
- Combine all the ingredients for the nutella then spread evenly on top of the first layer of oats.
- Add back to the freezer for 5-10 minutes then remove and add the rest of the oat mixture on top; spread out evenly. I used a piece of parchment paper sprayed with nonstick cooking spray to help press the top layer down and get it even. The longer you keep it in the freezer, the firmer it gets and the easier it will be to work with.
- Leave in the freezer for at least 30 minutes before slicing into bars.
Equipments used:
Notes
- To make gluten-free: this recipe is gluten-free (just ensure the oats you are using are certified gluten-free).
- To make dairy-free: use dairy-free chocolate chips (if using). I love Enjoy Life chocolate chips.
Nutrition Information
Show Details
Serving
1bar (50g)
Calories
222kcal
(11%)
Carbohydrates
28.2g
(9%)
Protein
7.6g
(15%)
Fat
8.8g
(14%)
Saturated Fat
1.6g
(8%)
Fiber
4g
(16%)
Sugar
10.7g
(21%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 222 kcal
% Daily Value*
| Serving | 1bar (50g) | |
| Calories | 222kcal | 11% |
| Carbohydrates | 28.2g | 9% |
| Protein | 7.6g | 15% |
| Fat | 8.8g | 14% |
| Saturated Fat | 1.6g | 8% |
| Fiber | 4g | 16% |
| Sugar | 10.7g | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
Other Recipes
You'll Also Love
3-Ingredient Peanut Butter Hot Fudge
American, International, Vegetarian, gluten-free
4.7
(27 reviews)
