
The Best Marry Me Chicken Pasta (Tuscan Chicken Pasta)
User Reviews
5.0
72 reviews
Excellent
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Cook Time
mins
-
Total Time
30 mins
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Servings
4 generous servings (or 6 x medium servings)
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Calories
1105 kcal
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Course
Main Course
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Cuisine
Italian

The Best Marry Me Chicken Pasta (Tuscan Chicken Pasta)
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If there's ONE pasta dish to captivate your taste buds and charm your significant other, this is it! While we can't promise a proposal, brace yourself for a standing ovation of admiration and compliments at the very least! It's the crème de la crème of creamy pasta dishes and an enticing homage to creamy Tuscan chicken pasta.
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Ingredients
- 400 grams (14oz) pappardelle pasta or pasta of choice, like rigatoni, fettuccine etc
- 600 grams (1.3lb) skinless, boneless chicken breast cut into bite-sized chunks
- 2 teaspoons smoked paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons oil for frying
- 2 tablespoons butter
- 1 medium onion roughly 120g/4oz, diced
- 4 teaspoons chopped garlic/garlic paste roughly 6 cloves
- 120 millilitre (½ cup) chicken stock made with one stock cube
- 250 millilitre (1 cup) sun-dried tomatoes in oil roughly 170g/6oz drained
- 1½ teaspoon dried basil
- 1½ teaspoon dried oregano
- 1 tablespoon balsamic vinegar (optional)
- 300 millilitre (1 and ¼ cup) double cream or heavy cream
- 70 grams (¾ cup/2½oz) parmesan, grated
- fresh basil for serving (optional)
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Instructions
Cook the pasta
- In a large pot of water, cook the pasta following the package directions until al dente. Make sure to generously season the pasta water with salt. As a guide, you will need just under 1 tablespoon of salt for this amount of pasta.(You can start on the chicken and the sauce while the pasta cooks)
- Drain the cooked pasta thoroughly in a colander.
Cook the chicken
- Coat the diced chicken pieces with the smoked paprika, salt and black pepper.
- Heat the oil in a large frying pan (skillet) over medium-high heat.
- Sauté the chicken pieces until they are browned on all sides and fully cooked, approximately 6-8 minutes.
- Transfer the cooked chicken to a bowl, cover with foil to keep it warm and set it aside until needed.
Make the sauce
- In the same pan, melt the butter and add the chopped onions. (Yes, the pan will be coated in a vibrant orange oil from the paprika chicken. Don't pour it out, we need it for flavour and colour)
- Cook the onions over medium-low heat until softened and lightly browned, approximately 4 minutes.
- Add the garlic and cook for 1 minute.
- Next, pour in the chicken stock and allow it to simmer for 1 minute. Scrape the pan to deglaze, incorporating any flavorful bits of onion and chicken from the bottom.
- Add the drained sun-dried tomatoes, dried basil, dried oregano and balsamic vinegar (if you are using the vinegar).
- Cook over medium heat for 2-3 minutes, gently stirring, until the tomatoes start to soften. Gently break the tomatoes into smaller pieces with your spoon as you stir.
- Pour in the cream and stir over medium heat for 1-2 minutes until the cream comes to a gentle simmer.
- Sprinkle in the Parmesan cheese and stir it through the sauce.
Bring it all together
- Add the cooked chicken from earlier back into the pan and combine it with the sauce. Cook for 1 minute.
- Lastly, tip in the drained pasta.
- Using two forks, gently lift and mix the pasta into the sauce until every strand is covered. Ensure an even spread of chicken and sun-dried tomato pieces throughout the dish.Briefly warm it through (if needed) over a very low heat.
- Check for seasoning and add more if needed.
- Top with fresh, torn basil leaves, an additional sprinkle of Parmesan and a generous grind of black pepper.
Nutrition Information
Show Details
Calories
1105kcal
(55%)
Carbohydrates
97g
(32%)
Protein
60g
(120%)
Fat
54g
(83%)
Saturated Fat
27g
(135%)
Polyunsaturated Fat
6g
Monounsaturated Fat
17g
Trans Fat
0.3g
Cholesterol
293mg
(98%)
Sodium
1210mg
(50%)
Potassium
2020mg
(58%)
Fiber
8g
(32%)
Sugar
18g
(36%)
Vitamin A
2303IU
(46%)
Vitamin C
17mg
(19%)
Calcium
371mg
(37%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4generous servings (or 6 x medium servings)
Amount Per Serving
Calories 1105 kcal
% Daily Value*
Calories | 1105kcal | 55% |
Carbohydrates | 97g | 32% |
Protein | 60g | 120% |
Fat | 54g | 83% |
Saturated Fat | 27g | 135% |
Polyunsaturated Fat | 6g | 35% |
Monounsaturated Fat | 17g | 85% |
Trans Fat | 0.3g | 15% |
Cholesterol | 293mg | 98% |
Sodium | 1210mg | 50% |
Potassium | 2020mg | 43% |
Fiber | 8g | 32% |
Sugar | 18g | 36% |
Vitamin A | 2303IU | 46% |
Vitamin C | 17mg | 19% |
Calcium | 371mg | 37% |
Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
72 reviews
Excellent
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