The Best Mediterranean Power Bowls Recipe

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  • Prep Time

    30 mins

  • Cook Time

    15 mins

  • Total Time

    45 mins

  • Servings

    4 Bowls

  • Course

    Main Course

The Best Mediterranean Power Bowls Recipe

Mediterranean power bowls are vibrant, nutrient-dense meals made with quinoa, feta cheese, hummus, and topped with a flavorful cucumber tomato salad. 

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Ingredients

Servings

Quinoa

  • 1 cup quinoa dry
  • 2 cups chicken broth
  • 1 teaspoon oregano
  • 1 teaspoon Turmeric
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice freshly squeezed

Toppings

  • ½ cup feta cheese
  • ½ cup olives garlic stuffed
  • ½ cup hummus roasted red pepper

Cucumber Tomato Salad

  • 1 15 oz chickpeas canned
  • 10 oz cherry tomatoes or multi colored, sliced
  • 1 cucumber chopped
  • ½ red onion sliced
  • 2 tablespoons dill chopped, fresh
  • 1 tablespoon red wine vinegar
  • 1 tablespoon olive oil
  • Pinch salt

Instructions

Make The Quinoa

  1. To a small pot add chicken broth, oregano, turmeric, olive oil, and lemon juice. Bring to a boil over high heat.
  2. Add quinoa. Cover and reduce heat to medium low. Simmer for 12-15 minutes or until the quinoa is cooked and the liquid is absorbed.
  3. Once the quinoa is fully cooked, remove from the heat and set aside to cool.

Make The Cucumber Tomato Salad

  1. In a medium bowl add chickpeas, tomatoes, cucumber, red onion and dill. Toss tomatoes with other ingredients with the red wine vinegar and olive oil. Toss with salt and set aside to let marinate and season.

Assemble The Bowls

  1. Add quinoa to separate bowls in even portion sizes. Pat down to make a smooth surface for the remaining ingredients.
  2. Add feta cheese, olives, and roasted red pepper hummus.
  3. Top the bowls with the cucumber tomato salad and serve immediately or refrigerate if using to meal prep.
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