The Classic Beef Kafta Kabob Recipe
User Reviews
4.7
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
6 servings
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Calories
221 kcal
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Course
Main Course
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Cuisine
Mediterranean
The Classic Beef Kafta Kabob Recipe
Description
The Classic Beef Kafta Kabob Recipe uses lean ground beef mixed with grated onion and fresh parsley, which contribute moisture and brightness to the meat. Minced garlic and a combination of earthy spices including cumin, oregano, sumac, and cinnamon provide a layered flavor profile typical of Middle Eastern cuisine. Shaping the mixture onto soaked wooden skewers helps prevent sticking and makes grilling easier. Cooked on a preheated medium-high grill, the kabobs develop charred, flavorful grill marks while staying tender inside. Resting the kabobs after grilling allows juices to redistribute, enhancing texture.
These kafta kabobs work well served with grilled vegetables, tahini sauce, or alongside rice pilaf. They make a practical option for outdoor grilling or dinner parties. The spiciness is mild, letting the cumin and cinnamon notes shine through without overwhelming heat.
Ingredients
- 2 lbs ground beef 90/10 is best, lean
- 1 onion grated, medium
- 1/3 cup parsley chopped
- 4 garlic minced, cloves
- 2 tsp salt sea salt
- 1 tsp cumin
- 1 tsp oregano
- 1 tsp sumac
- 1/3 tsp cinnamon
Instructions
- Soak the wooden skewers in a tray with water while you prepare the recipe.
- Place all the ingredients in a large bowl. Mix them by hand until all the mixture is well-combined.
- Wrap the meat mixture around the wooden stick, creating about 1-inch of thickness and leaving 2-3 inches of space empty at the bottom.
- Preheat the grill to medium-high heat and brush grill grates with oil. Grill the kafta kabobs for about 8-10 minutes, turning the skewer every few minutes to create grill marks on all sides.
- Remove the kafta kabobs from the grill and let them rest for 5 minutes before serving. Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 221 kcal
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 3g | 1% |
| Protein | 33g | 66% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 94mg | 31% |
| Sodium | 879mg | 37% |
| Potassium | 587mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 292IU | 6% |
| Vitamin C | 6mg | 7% |
| Calcium | 36mg | 4% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.7
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