The Easiest Vegan Pad Thai

User Reviews

5

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    4

  • Calories

    347 kcal

  • Course

    Main Course

  • Cuisine

    Thai

The Easiest Vegan Pad Thai

The Easiest Vegan Pad Thai EVER! Ready in less than 30 minutes, naturally gluten-free and easy to customize with your favorite veggies!

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Ingredients

Servings
  • 200 g rice noodles flat
  • 1 garlic finely minced, clove
  • 1 red chili pepper finely sliced
  • 60 g snow peas
  • 100 g sprouting broccoli
  • 4 baby corn roughly chopped
  • 100 g red cabbage finely chopped
  • 1 carrot peeled and julienned, large
  • 50 g peanuts roughly chopped, dry roasted
  • lime juice of 1
  • 2 spring onions finely chopped
  • cilantro finely chopped, handful, fresh leaves

For the sauce:

  • 60 ml soy sauce or fish sauce for non-vegan version, gluten-free or tamari
  • 1 tablespoon tamarind paste thinned with 2 teaspoon of water
  • 2 tablespoon brown sugar
  • red pepper flakes a pinch

Instructions

  1. Soak the noodles in lukewarm water for 6-7 min. Then drain and rinse under cool water and set aside in a colander.
  2. In a small bowl, combine together soy sauce,tamarind, sugar, and red pepper flakes.
  3. Heat a large wok over medium heat. Swirl a glug of olive oil in the pan,add in garlic and chilli and stir fry for a few seconds. Remove them from the pan and set aside.
  4. Add into the pan sprouting broccoli, snow peas, baby corn, carrots and red cabbage and stir-fry for a 3-4 minutes.
  5. Stir in the noodles and sauce and combine with the rest of the ingredients. Add in the garlic and chilli previously set aside and stir-fry for 1-2 minutes, then remove from the pan.
  6. Squeeze the juice of a lime over the noodles, then sprinkle the spring onion, cilantro and roasted peanuts on top and serve.
  7. Store in an airtight container in the fridge for up to 2 days.

Notes

  • You can substitute tamarind paste with the juice of ½ lime.
  • You can substitute soy sauce with tamari sauce
  • Make sure you do not over cook the rice noodles, otherwise, they'll become very soggy.

Nutrition Information

Show Details
Calories 347kcal (17%) Carbohydrates 64g (21%) Protein 9g (18%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 1044mg (44%) Potassium 375mg (8%) Fiber 4g (16%) Sugar 13g (26%) Vitamin A 3632IU (73%) Vitamin C 65mg (72%) Calcium 71mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 347 kcal

% Daily Value*

Calories 347kcal 17%
Carbohydrates 64g 21%
Protein 9g 18%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 1044mg 44%
Potassium 375mg 8%
Fiber 4g 16%
Sugar 13g 26%
Vitamin A 3632IU 73%
Vitamin C 65mg 72%
Calcium 71mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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