The Ultimate Keto Pizza Sauce

Name: The Ultimate Keto Pizza Sauce
Prep time: 2 min
Cook time: 13 min
Total time: 15 min
Yield: 8 serving
Ingredients: 2 tablespoon olive oil; 2 tins tomatoes; ¼ cup tomato puree; ⅓ cup Chopped basil leaves; ½ teaspoon dried oregano; 2 garlic cloves; 1 small onion; ½ teaspoon salt; ½ pepper

User Reviews

4.9

24 reviews

Excellent

Prep Time
2 mins
Cook Time
2 mins
Total Time
15 mins
Servings
8
Calories
53 kcal
Course
Main Course, Condiments
Cuisine
Italian, British

The Ultimate Keto Pizza Sauce

Raiden Walker

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A quick and versatile keto pizza sauce to use on keto pizza and in any other recipe that requires marinara sauce. Extremely tasty and so simple to make. A low carb staple for your fridge!

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Ingredients

Servings

2 tablespoon olive oil
2 tins tomatoes chopped (800g / 28 oz total)
¼ cup tomato puree 50g
⅓ cup Chopped basil leaves 15g - or 1 tablespoon dried basil plus 1 tablespoon dried oregano
½ teaspoon dried oregano
2 garlic cloves minced or 1 teaspoon garlic powder
1 small onion finely chopped (50g) or 1 teaspoon onion powder
½ teaspoon salt or to taste
½ pepper

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Instructions

Sauté the onion in olive oil for 2 minutes on a medium heat. Add the garlic for 1 further minute. Add the tomatoes, tomato puree and dried herbs if using. If using fresh, add at the end. Season with salt and cracked black pepper.
Bring to the boil then reduce to a simmer. Reduce down to concentrate for 10 minutes with the lid ajar slightly to prevent splattering all over your kitchen. Stir through torn basil leaves if using fresh.
Blitz with a hand blender or leave chunky if you prefer.

Notes

Net carbs: 2.7g per ⅓ cup (about the amount needed per 1 pizza). Serves 8
Net carbs: 2.7g per ⅓ cup (about the amount needed per 1 pizza). Serves 8
Makes 650 ml / 2 and ¾ cups of sauce.
Optional for a sweet and awesome lift: add 1 teaspoon balsamic vinegar or coconut aminos or low carb sweetener.
Optional for a sweet and awesome lift: add 1 teaspoon balsamic vinegar or coconut aminos or low carb sweetener.
Note - use chopped, tinned tomatoes for ease over whole. You can also use fresh tomatoes if you prefer, but they will take 10 minutes longer to cook down.
Storage: Tupperware or glass jar for up to 5 days. This sauce can be frozen in either a tupperware or in ice cube trays for smaller batches.