Tikka Masala Meatballs
User Reviews
4.2
24 reviews
Good
-
Prep Time
2 mins
-
Total Time
2 mins
-
Servings
2 servings
-
Calories
540 kcal
-
Course
Main Course
-
Cuisine
Asian
Tikka Masala Meatballs
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These Tikka Masala Meatballs are made using the High Protein Beef Meatball recipe and a few store bought ingredients to make a meal prep recipe that you can throw together in literally seconds.
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Ingredients
- 10 beef meatballs high protein
- 2 cups rice or precooked, frozen
- 2 cups broccoli frozen
- ¼ cup tikka masala sauce
Instructions
For the Bowls
- This is one of the easiest meal prep recipes you will ever come across with the help of the High Protein Beef Meatballs that are hopefully in Snack City in your freezer. I used frozen rice and vegetables for speed.
- Into each dish add 142g of frozen rice, 100g of frozen broccoli, 5 meatballs, and 75g of tikka masala sauce.
- Place the lids over the dishes and put the meals into the fridge.
Nutrition Information
Show Details
Calories
540kcal
(27%)
Carbohydrates
61g
(20%)
Protein
38g
(76%)
Fat
16g
(25%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 540 kcal
% Daily Value*
| Calories | 540kcal | 27% |
| Carbohydrates | 61g | 20% |
| Protein | 38g | 76% |
| Fat | 16g | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.2
24 reviews
Good
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