Toasted Black Sesame Frozen Yoghurt

User Reviews

4.7

9 reviews
Excellent

Toasted Black Sesame Frozen Yoghurt

A deliciously different toasted black sesame frozen yoghurt that is sugar free

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Ingredients

Servings
  • 3 tbsp black sesame seeds
  • 500 g Greek yoghurt
  • 2 tsp honey or more for a sweeter treat
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Instructions

  1. Toast the sesame seeds for about 3 mins on medium heat.
  2. Transfer seeds to a pestle and mortar and grind until they form a paste.
  3. The smoother the paste the smoother the texture of the frozen yoghurt will be - so you might want to spend a bit of time getting a smooth paste.
  4. Mix the sesame paste with all the other ingredients and chill for a few hours.
  5. Pour mix into your ice cream maker and follow your machines instructions.
  6. Eat immediately or freeze for later.

Notes

  • There are just 2 Freestyle SmartPoints in a serving of Toasted Black Sesame Frozen Yoghurt.
  • Since I used a very thick strained Greek yoghurt it only took 10 mins in my ice cream maker.
  • Mine was a very thick mixture that I could not pour in through the funnel of the ice cream maker. I had to open up the machine and add in the mix before pressing go.
  • You can add in a tsp or 2 of tahini if you want a stronger sesame taste.
  • You can buy black sesame paste in Asian shops. I reckon you should substitute in about 2 tbsp paste instead of 3 tbsp seeds.

Nutrition Information

Show Details
Calories 123kcal (6%) Carbohydrates 8g (3%) Protein 13g (26%) Fat 3g (5%) Cholesterol 6mg (2%) Sodium 45mg (2%) Potassium 207mg (6%) Sugar 6g (12%) Calcium 203mg (20%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 123 kcal

% Daily Value*

Calories 123kcal 6%
Carbohydrates 8g 3%
Protein 13g 26%
Fat 3g 5%
Cholesterol 6mg 2%
Sodium 45mg 2%
Potassium 207mg 4%
Sugar 6g 12%
Calcium 203mg 20%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

9 reviews
Excellent

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