Tofu Stir Fry with Minced Pork
User Reviews
5
8 reviews
Excellent
Tofu Stir Fry with Minced Pork
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Tofu stir fried with minced pork and Chinese chive sections.
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Ingredients
Pork marinating sauce
- 1 teaspoon salt
- Pinch black pepper powder
Instructions
- Cut the firm tofu into cubes and soak in slightly salted water for around 10 minutes. Transfer out and drain.
- In a separate bowl, marinate minced pork with marinating sauce.
- Drain the tofu. Heat up a saucepan over medium-high heat, add in the pork and stir-fry until fragrant and crispy. Add ginger, garlic, and Sichuan peppercorn and fry for 1 minute until aromatic (over slow fire).
- Pour in oyster sauce.
- Add the tofu cubes into the saucepan and pour in dark soy sauce (for coloring)as well. Stir-fry to combine all ingredients together.
- Pour ¼ of water, reduce heat, and simmer for 5 to 6 minutes or until most of the liquid has evaporated. Sprinkle some chopped green onion and serve immediately.
Notes
- Green onion can be replaced by chive or leek.
Nutrition Information
Show Details
Calories
486kcal
(24%)
Carbohydrates
10g
(3%)
Protein
38g
(76%)
Fat
33g
(51%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
8g
(47%)
Monounsaturated Fat
13g
(65%)
Cholesterol
81mg
(27%)
Sodium
1577mg
(66%)
Potassium
401mg
(9%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
12IU
(0%)
Vitamin C
3mg
(3%)
Calcium
285mg
(29%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 486 kcal
% Daily Value*
| Calories | 486kcal | 24% |
| Carbohydrates | 10g | 3% |
| Protein | 38g | 76% |
| Fat | 33g | 51% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 13g | 65% |
| Cholesterol | 81mg | 27% |
| Sodium | 1577mg | 66% |
| Potassium | 401mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 12IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 285mg | 29% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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