Tofu Tacos

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  • Prep Time

    20 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4 (2 tacos per serving)

  • Course

    Main Course

  • Cuisine

    Mexican, Tex-Mex

Tofu Tacos

Fast, easy and flavorful Tofu Tacos! Made with inexpensive, protein rich, well seasoned tofu, corn tortillas and plenty of fresh toppings. You'll likely be surprised to find your whole family loving these!

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Ingredients

Servings
  • 15 to 16 oz tofu extra firm
  • 2 Tbsp olive oil divided
  • 1 1/2 Tbsp soy sauce
  • 2 tsp minced garlic
  • 1 tsp chili powder
  • 1 tsp ancho chili powder
  • 1 tsp cumin ground
  • 1 tsp smoked paprika
  • 1/2 tsp ground coriander
  • 1/4 tsp cayenne pepper (optional for heat)
  • salt and black pepper, to taste
  • 1 1/2 Tbsp lime juice fresh
  • 8 (6-inch) corn tortilla warmed

Toppings (optional)

  • cabbage green or red, thinly shredded
  • avocado sliced or guacamole
  • Roma tomato diced or pico de gallo
  • cilantro chopped
  • cheddar cheese or dairy cheese, vegan
  • vegan sour cream or dairy sour cream
  • hot sauce Mexican style

Instructions

  1. Wrap tofu in a few paper towels, place on a plate then put a cast iron skillet or other heavy pan over tofu to drain for 10 minutes.
  2. Once drained crumble tofu into small bits.
  3. In a large mixing bowl whisk together 1 Tbsp olive oil, the soy sauce, garlic, chili powder, ancho chili powder, cumin, smoked paprika, coriander, and cayenne pepper.
  4. Add tofu to spice mixture and toss to evenly coat.
  5. Heat remaining 1 Tbsp olive oil in a 12-inch non-stick skillet over medium-high heat. Add tofu and cook, tossing only occasionally so it has a chance to brown, about 7 to 9 minutes.
  6. Off heat drizzle in lime juice, season with salt and pepper to taste and toss.
  7. Serve tofu taco filling over warmed tortillas with desired toppings of choice.

Notes

  • *To heat tortillas I like to cook them in a non-stick skillet over medium heat with a little olive oil until lightly golden brown on each side then drain on paper towels.
  • Nutrition estimate does not include toppings as this will vary depending on what and how much you use.
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