Tomato Basil Salad
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Tomato Basil Salad
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Showcase fresh tomatoes with this light and refreshing tomato basil salad! It's tossed with aromatic herbs, olive oil, and vinegar for a fresh, bright flavor that is hard to resist!
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Ingredients
- 5-6 large roma tomatoes diced
- 2 Tablespoons fresh basil Sliced Thin
- 1 Teaspoon flaky salt
- ½ Teaspoon Fresh cracked pepper
- 2 Tablespoons extra virgin olive oil
- 1 Teaspoon balsamic vinegar
Instructions
- In a medium bowl toss the tomatoes, basil, salt, pepper, olive oil and balsamic vinegar together. Taste a small amount and add more salt and pepper if needed.
- Allow the salad to sit for 10-15 minutes to marinate together.
- Serve on top of crostini, pasta, chicken, lettuce or pita chips.
Nutrition Information
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Calories
154kcal
(8%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Sodium
9mg
(0%)
Potassium
376mg
(11%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1397IU
(28%)
Vitamin C
22mg
(24%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Cups
Amount Per Serving
Calories 154 kcal
% Daily Value*
| Calories | 154kcal | 8% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 9mg | 0% |
| Potassium | 376mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1397IU | 28% |
| Vitamin C | 22mg | 24% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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