Tomato Gazpacho

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    4 to 6

  • Calories

    299 kcal

  • Course

    Appetizer

  • Cuisine

    Spanish

Tomato Gazpacho

Make fresh, delicious chilled tomato gazpacho in 20 minutes with ripe tomatoes, cucumber, bell pepper, onion, & garlic. A tasty appetizer/light meal to cool and hydrate all summer!

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Ingredients

Servings
  • 2 pounds of ripe roma tomatoes, chopped
  • 1 medium cucumber, peeled and chopped
  • 1 medium red bell pepper, chopped
  • ¼ of a red onion, peeled and chopped
  • 1 garlic clove
  • 2 tablespoons white wine vinegar
  • 1 teaspon Salt, plus more to taste
  • ½ cup of olive oil
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Instructions

  1. To the cup of a blender, add the tomatoes, cucumber, bell pepper, onion, and garlic. Blend for two minutes.
  2. While blending, add in the vinegar and salt. Slowly drizzle in the olive oil and continue to blend for another minute until a creamy and airy consistency is achieved.
  3. Using a strainer, strain the mixture into a bowl with a lid. Use a spoon to move the mixture around the strainer to continue to let the mixture flow into the bowl. Discard the pulp left in the strainer.
  4. Cover the bowl with the lid (or a large plate) and place it in the refrigerator for 5 hours or overnight for a richer flavor.
  5. Serve cold and drizzle some olive oil as garnish.

Notes

  • Use fresh, in-season ingredients: Gazpacho tastes best during tomato season and when using the freshest, ripest ingredients.
  • To adjust the consistency: Blend it to your desired texture (chunky, slightly chunky, or smooth). Be careful not to over-blend it, though, otherwise it can become thin and watery.
  • Slowly drizzle in the oil: By doing so, the texture is lighter and airier.
  • Leave the soup to chill: It will taste better and allows time for the flavors to marinate, the foaminess to dissipate, and the harsh, raw flavor of the onion and garlic to mellow into a rich, full-bodied vegan gazpacho.

Nutrition Information

Show Details
Calories 299kcal (15%) Carbohydrates 13g (4%) Protein 3g (6%) Fat 28g (43%) Saturated Fat 4g (20%) Polyunsaturated Fat 3g Monounsaturated Fat 20g Sodium 112mg (5%) Potassium 685mg (20%) Fiber 4g (16%) Sugar 8g (16%) Vitamin A 2857IU (57%) Vitamin C 72mg (80%) Calcium 36mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4to 6

Amount Per Serving

Calories 299 kcal

% Daily Value*

Calories 299kcal 15%
Carbohydrates 13g 4%
Protein 3g 6%
Fat 28g 43%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 20g 100%
Sodium 112mg 5%
Potassium 685mg 15%
Fiber 4g 16%
Sugar 8g 16%
Vitamin A 2857IU 57%
Vitamin C 72mg 80%
Calcium 36mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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3 reviews
Excellent

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