Tomato Soup Recipe
User Reviews
5.0
3 reviews
Excellent
Tomato Soup Recipe
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Rich and hearty, this Tomato Soup Recipe tastes of summer sunshine and will warm you up through and through.
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Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion diced
- 2 cloves garlic minced
- 1 carrot peeled and diced
- 1 celery stalk diced
- 1 can whole, peeled tomatoes 28 ounces
- 2 cups vegetable broth
- 1 teaspoon sugar
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- salt and pepper to taste
- fresh basil for garnish, optional
Instructions
- In a large pot, heat olive oil over medium heat. Add onion, garlic, carrot, and celery, and cook until softened, about 5 minutes.
- Pour in the can of tomatoes with their juices, and use a spoon to break them into smaller pieces.
- Add vegetable broth, sugar, dried basil, and oregano. Season with salt and pepper. Bring to a simmer and cook for 20 minutes.
- Use an immersion blender to purée the soup until smooth, or transfer to a blender in batches if necessary.
- Taste and adjust seasoning as needed. Serve hot, garnished with fresh basil if desired.
Nutrition Information
Show Details
Calories
79kcal
(4%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3g
Sodium
630mg
(26%)
Potassium
297mg
(8%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
2929IU
(59%)
Vitamin C
13mg
(14%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 79 kcal
% Daily Value*
| Calories | 79kcal | 4% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 630mg | 26% |
| Potassium | 297mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 2929IU | 59% |
| Vitamin C | 13mg | 14% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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